Internal Family Systems therapists in Adams, Massachusetts MA

We are proud to feature top rated Internal Family Systems therapists in Adams, MA. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: Julia Cannon, licensed clinical social worker
Internal Family Systems

Julia Cannon

Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!   
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6 Years Experience
Online in Adams, Massachusetts (Online Only)
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Internal Family Systems

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
People often come to therapy feeling anxious, depressed, stuck or overwhelmed and aren't sure why. I specialize in treating anxiety disorders, depression, trauma/complex PTSD, and childhood emotional neglect (CEN). I particularly enjoy working with highly sensitive people (HSP), neurodiverse individuals, and adult survivors of childhood trauma. I enjoy working with adults age 21 and older who are motivated to create meaningful change in life and work, and deepen self-understanding. My clients enjoy my direct, warm style and sense of humor.  
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8 Years Experience
Online in Adams, Massachusetts (Online Only)
therapist: Laura Turner, therapist
Internal Family Systems

Laura Turner

Therapist, Counselor in Training
By unlocking our inner power and wisdom, we can change our behaviors, and learn to love ourselves.  
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4 Years Experience
Online in Adams, Massachusetts (Online Only)
Denver, Colorado therapist: Sarah Sturm, licensed clinical social worker
Internal Family Systems

Sarah Sturm

Licensed Clinical Social Worker, LCSW
Offering a safe and supportive space to process life’s challenges while building your most fulfilling life through discovery of your true self.  
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2 Years Experience
Online in Adams, Massachusetts (Online Only)
therapist: Marissa Cashman, licensed mental health counselor
Internal Family Systems

Marissa Cashman

Licensed Mental Health Counselor, LMHC
Obstacles and difficulties often occur in life. Seeking guidance from a licensed professional can be a wonderful way of gaining coping skills and a different perspective. Feeling anxious and apprehensive when meeting with a therapist for the first time is understandable. However, once the process begins, that worry usually washes away. My goal is to use empathy, humor, and clinical skills to help you obtain insight, clarity, and courage becoming your most authentic self.  
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10 Years Experience
Online in Adams, Massachusetts (Online Only)
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