Stress therapists in Ashburnham, Massachusetts MA

We are proud to feature top rated Stress therapists in Ashburnham, MA. We encourage you to review each profile to find your best match.
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Princeton, Massachusetts therapist: Brian Hobbs, psychologist
Stress

Brian Hobbs

Psychologist, M.Ed., CAGS, IAAP
Stress is inherent in life, but, particularly in our contemporary world, can be overwhelming and disempowering. Building a secure connection to what Jung referred to as 'the Self' allows one to better manage the multiple demands and challenges to our emotional stability that we encounter in our everyday lives.  
19 Years Experience
In-Person Near Ashburnham, MA
Online in Ashburnham, Massachusetts
Southborough, Massachusetts therapist: Rebecca Guarino, counselor/therapist
Stress

Rebecca Guarino

Counselor/Therapist, LHMC, CIMHP
Helping women and mothers to reduce and prevent stress long term is my specialty. With a combination of challenge negative thoughts, somatic strategies, as well as integrative wellness shifts my clients naturally decrease their stress.  
17 Years Experience
Online in Ashburnham, Massachusetts (Online Only)
 therapist: Laura Turner, therapist
Stress

Laura Turner

Therapist, Counselor in Training
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
4 Years Experience
Online in Ashburnham, Massachusetts (Online Only)
Boston, Massachusetts therapist: Sarah Nehdi, LMHC, licensed mental health counselor
Stress

Sarah Nehdi, LMHC

Licensed Mental Health Counselor, LMHC
When it comes to stress, identifying the sources and triggers that lead to overwhelming feelings is crucial. By developing personalized strategies, I can help you manage stress effectively, improve your resilience, and find balance in your daily life.  
8 Years Experience
Online in Ashburnham, Massachusetts
Toronto, Ontario therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Stress

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I specialize in assisting women in managing and reducing stress through targeted strategies that address both the symptoms and sources of tension. My approach is rooted in cultivating mindfulness, enhancing emotional resilience, and encouraging healthy lifestyle choices. By focusing on practical and sustainable methods, I help women develop a more balanced approach to life's demands, promoting lasting well-being.  
13 Years Experience
Online in Ashburnham, Massachusetts (Online Only)