Anger Management therapists in Berkley, Massachusetts MA
Maryellen Newman
Licensed Mental Health Counselor, LMHC
Working on anger management in therapy involves a targeted and comprehensive approach to help clients regain control over their emotional responses and develop healthier coping patterns. Clinicians often utilize techniques such as Cognitive Behavioral Therapy (CBT) to explore and reframe maladaptive thought patterns. Through identification of triggers and exploration of underlying emotions or unresolved issues of the past, clients can learn to recognize early signs of anger, fostering self-awareness and emotion regulation. Skill-building exercises, such as relaxation techniques and assertiveness training, play a significant role in teaching alternative ways to express and manage anger. Therapy for anger management aims to empower individuals with the tools and insights needed to navigate conflicts more effectively, enhance interpersonal relationships, and cultivate a more balanced emotional well-being.
11 Years Experience
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
My main aim is to alleviate the psychological distress linked to the condition and enhance mental wellness using a comprehensive strategy. Additionally, I strive to assist individuals in obtaining high-quality and reasonably priced medical services without excluding anyone.
15 Years Experience
Sarah McGowan
Licensed Clinical Social Worker, LCSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
5 Years Experience
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
24 Years Experience
Liza Mordkovich
Licensed Clinical Social Worker, LCSW
Regulating anger, stress management
13 Years Experience