Self Esteem therapists in Chelmsford, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Chelmsford, MA. We encourage you to review each profile to find your best match.
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Self Esteem
Brian Bermack
Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.
11 Years Experience
Online in Chelmsford, Massachusetts (Online Only)
Self Esteem
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.
25 Years Experience
In-Person Near Chelmsford, MA
Self Esteem
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
5 Years Experience
Online in Chelmsford, Massachusetts (Online Only)
Self Esteem
Glenn Klein
Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
28 Years Experience
In-Person Near Chelmsford, MA
Online in Chelmsford, Massachusetts
Self Esteem
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.
45 Years Experience
Online in Chelmsford, Massachusetts (Online Only)
Self Esteem
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
10 Years Experience
Online in Chelmsford, Massachusetts (Online Only)
Self Esteem
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Building healthy self-esteem is the foundation of how you value and see yourself, shaping your confidence, decisions, and relationships. I work with clients to help them recognize their worth, challenge negative self-beliefs, silence their inner critic, and develop a stronger, more confident sense of self. Together, we focus on creating lasting inner strength so you can show up more fully in your life and relationships.
23 Years Experience
Online in Chelmsford, Massachusetts (Online Only)
Self Esteem
Robin Okun
Therapist, LICSW
Struggling with self-esteem can profoundly impact your confidence and joy. I offer a supportive and compassionate space where we can gently explore the roots of self-doubt. Together, you'll gain tools and awareness to challenge negative patterns, build self-compassion, and cultivate a stronger, more authentic sense of self.
36 Years Experience
Online in Chelmsford, Massachusetts (Online Only)
Self Esteem
Resilient Mind Integrative Therapy, PLLC
Psychologist, Psy.D.
Low self-esteem often takes root in the belief that love, attention, or worth must be earned. Over time, you may have learned to rely on external validation to feel secure or “enough.” But because that validation is fragile and always changing, your sense of self can start to feel the same way—uncertain, anxious, and easily shaken.
In therapy, we’ll explore how these patterns developed and gently work toward building a more stable, compassionate relationship with yourself. Through a trauma-informed, attachment-based approach, you’ll learn to recognize your inherent worth, cultivate self-acceptance, and develop confidence that comes from within rather than from outside approval.
17 Years Experience
Online in Chelmsford, Massachusetts (Online Only)
Self Esteem
Yvette Chalifoux
Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
14 Years Experience
Online in Chelmsford, Massachusetts (Online Only)