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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Manchester-by-the-Sea, MA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Manchester-by-the-Sea, MA. We encourage you to review each profile to find your best match.
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Andover, Massachusetts therapist: Michelle Vercellone, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Michelle Vercellone

Licensed Clinical Social Worker, LCSW
If you're feeling overwhelmed, stuck, or just need someone to talk to who truly listens — you're not alone. I specialize in supporting teens, young adults, and individuals navigating grief, loss, anxiety, and life transitions. My approach is grounded in solution-focused and trauma-informed care, and I believe healing happens when you're met with compassion, creativity, and respect. As a therapist, I bring warmth, curiosity, and a genuine belief in your potential. I often integrate creative expression, art therapy techniques, and mindfulness to help you explore your feelings and find meaning in your experiences — even the painful ones. Whether you're working through something heavy or just want to better understand yourself, our work together will be collaborative, supportive, and centered around your goals. Therapy doesn’t have to be stiff or clinical — it can be a space for connection, creativity, and growth. Let’s find what works for you, together.  
11 Years Experience
Manchester-by-the-Sea, Massachusetts (Online Only)
Boston, Massachusetts therapist: Dr. Christina Rush, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Christina Rush

Psychologist, PhD
I specialize in helping individuals and care-partner dyads navigate the emotional and physical challenges that come with serious medical conditions such as ALS, stroke, and other neurodegenerative or acute neurological illnesses. My work centers on supporting clients as they adjust to changes in identity, ability, and daily life while strengthening their resilience and connection to what matters most. As a Clinical Health Psychologist, I offer a compassionate, collaborative space where we explore tools grounded in science and guided by your unique values. I use an integrative, person-centered approach, drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Meaning-Centered Therapy, Motivational Interviewing, and mindfulness-based interventions. Whether working with individuals or care-partner pairs, my goal is to reduce suffering, enhance emotional well-being, and help people live fully—even in the face of illness. In addition to private practice, I serve as a psychologist and researcher at Massachusetts General Hospital and Harvard Medical School, where I develop and study interventions for people with ALS and their care-partners. My research is nationally funded and published in leading medical and psychology journals. Outside of work, I find joy in hiking, yoga, travel, dark chocolate, and time with my family. If you're navigating the challenges of illness—your own or a loved one’s—you don’t have to do it alone. I’d be honored to support you. You can reach me directly at christina@nchpsych.com.  
8 Years Experience
Manchester-by-the-Sea, Massachusetts (Online Only)
Mashpee, Massachusetts therapist: Yvette Chalifoux, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Yvette Chalifoux

Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.  
14 Years Experience
Manchester-by-the-Sea, Massachusetts (Online Only)
Boston, Massachusetts therapist: Anger Management ASB, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Anger Management ASB

Counselor/Therapist, MA
At Anger Management ASB, we understand that managing anger can be challenging, and seeking help is a courageous step toward a healthier, more balanced life. Our online adult anger management program is designed to provide you with the tools and support you need to navigate and control your emotions positively and constructively. Our Mental Health  
3 Years Experience
Manchester-by-the-Sea, Massachusetts (Online Only)
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Mary Mesiha

Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over two decades of experience helping individuals navigate life’s challenges. Since beginning my career in 1999, I’ve had the opportunity to work with people from many different backgrounds across a range of settings. My clinical focus includes supporting clients dealing with depression, anxiety, trauma, abuse, and issues related to adoption. I currently hold licenses to practice in Massachusetts, Connecticut, and Illinois.  
26 Years Experience
Manchester-by-the-Sea, Massachusetts (Online Only)
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Mosaic Behavioral Health

Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.  
13 Years Experience
Near Manchester-by-the-Sea, MA
Manchester-by-the-Sea, Massachusetts
Norwood, Massachusetts therapist: Beth Kurland, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Beth Kurland

Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.  
31 Years Experience
Near Manchester-by-the-Sea, MA
Manchester-by-the-Sea, Massachusetts