Acceptance and Commitment Therapy therapists in Millbury, Massachusetts MA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Millbury, MA. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: Alisa Lin, therapist
Acceptance and Commitment Therapy

Alisa Lin

Therapist, Counselor in Training
We can work together to make improvements, strengthen resilience, and achieve your goals. 說中文也可以唷!  
3 Years Experience
Online in Millbury, Massachusetts (Online Only)
Boston, Massachusetts therapist: Julia Cannon, licensed clinical social worker
Acceptance and Commitment Therapy

Julia Cannon

Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!   
6 Years Experience
Online in Millbury, Massachusetts (Online Only)
Boston, Massachusetts therapist: Michael Ruben Couples Counselor, licensed clinical social worker
Acceptance and Commitment Therapy

Michael Ruben Couples Counselor

Licensed Clinical Social Worker, LICSW
While attentively listening to your thoughts and feelings, I provide you feedback and insight to begin to address your issues and help you make changes towards a calmer and more fulfilling life. I offer you new ideas and solutions, using evidence based therapies combined with customized exercises, reading and journaling so you can regain happiness and confidence in your life. Most of my clients are pleasantly surprised by the comfort, the ease, the connection and the wisdom they find in our visits. I provide a complimentary 15 minute visit so you can better understand my approach and have your questions answered. Personally, I am happily married, parent of four children and enjoy running, meditation, yoga, baking, cooking and music.  
34 Years Experience
Online in Millbury, Massachusetts
Boston, Massachusetts therapist: Kristina Marik, licensed clinical social worker
Acceptance and Commitment Therapy

Kristina Marik

Licensed Clinical Social Worker, LICSW
I’m a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each person I work with. Whether you're dealing with depression, anxiety, emotion regulation concerns, self-worth issues, mood disorders, substance use disorders, or are seeking harm reduction strategies, I offer a warm and capable presence to support you confidently and with a touch of humor.  
10 Years Experience
Online in Millbury, Massachusetts (Online Only)
Harrisburg, Pennsylvania therapist: Darlene Alvalle, licensed clinical social worker
Acceptance and Commitment Therapy

Darlene Alvalle

Licensed Clinical Social Worker, LCSW
I have experience in helping clients with stress, anxiety, depression, PTSD, BPD, Bipolar, relationships, immigrants/refugees, sexual/physical trauma, grief/ loss, teen/children & parenting issues just to name a few! I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to meet your unique and specific needs!  
15 Years Experience
Online in Millbury, Massachusetts (Online Only)