Mindfulness-Based Cognitive Therapy (MBCT) therapists in Somerset, Massachusetts MA
Somerset Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$148
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 79% | Stress |
| 74% | Self Esteem |
| 68% | Depression |
| 68% | Trauma and PTSD |
| 63% | Loss or Grief |
| 58% | Life Coaching |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Somerset. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
In-Person Near Somerset, MA
Online in Somerset, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Somerset, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
34 Years Experience
Online in Somerset, MA Massachusetts (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
What makes my practice unique is the balance between depth and practicality. I listen deliberately, reflecting back not just to what's said, but what's underneath. Together, we uncover and explore emotional patterns, relationship dynamics, and any areas where anxiety, doubt, and self-criticism take hold. I integrate mindfulness, breathwork, and experiential techniques to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships differently.
My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.
14 Years Experience
Online in Somerset, MA Massachusetts
Mindfulness-Based Cognitive Therapy (MBCT)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Somerset, MA Massachusetts