Cognitive Behavioral (CBT) therapists in Swansea, Massachusetts MA
Cognitive Behavioral (CBT)
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others?
It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to be a place where you can bring more joy and happiness into your life. My approach to therapy is to facilitate successful communication and cooperation resulting in increased closeness and affection. Our work together can help you learn about the patterns of relating to each other, where you get stuck, how to better understand each other and how to resolve your differences respectfully. Once you understand and learn effective strategies and develop key skills, you have the capacity to create a close loving relationship no matter what your past history or current situation.
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, isolation, loneliness, and low self- esteem can contribute to personal and relationship problems.
-If you and your partner argue and fight more than you'd like to...
-If you are in an "OK" relationship but you secretly long for more...
-If you would like help resolving a current challenge or long standing difficulties, I welcome your call or email and I would like to hear your story.
38 Years Experience
Cognitive Behavioral (CBT)
Coping Skills for Kids | Janine Halloran
Licensed Mental Health Counselor
**I'm not currently accepting new clients at this time***
I'm a Licensed Counselor and former school counselor who works with children, teens, and their families. My goal in working with my clients is to help them learn healthy and safe ways to manage stress, anxiety, anger, or any big feelings, or help them deal with challenging situations.
22 Years Experience
Cognitive Behavioral (CBT)
Maryellen Newman
Licensed Mental Health Counselor, LMHC
In our work together I would take a blended therapeutic approach and individualize treatment based on your personal needs, strengths, and goals. My professional journey is deeply rooted in a commitment to fostering healing and resilience in the lives of individuals facing emotional challenges. I have worked for over 15 years with children, adolescents, teens, and adults who feel overwhelmed with worry, stress, and trauma. Their progress and bravery has inspired me to narrow my focus to deliver the highest quality care with empathy and thoughtfulness. My focus has been dialectical behavior therapy, treating anxiety with cognitive behavioral therapy and mindfulness, helping clients find a life worth living beyond their depression, combining behavioral interventions with cognitive strategies, and helping clients take control of their lives by actively making changes. Our past experiences contribute to who we are today but do not have to control our future.
11 Years Experience
Cognitive Behavioral (CBT)
Nathalia Andrade Wiggins
Marriage and Family Therapist, LMFT
Psychotherapy is one of my life's passions. I work hard so that my clients receive the best care possible, staying up do to date with the latest research and evidenced based approach. In sessions, I am compassionate and use a strength based approach that helps you manage your emotions and behaviors while still taking into account the systems and roles you are a part of. You deserve care that positively impacts your quality of life (and possibly the quality of life of those around you as well).
10 Years Experience
Cognitive Behavioral (CBT)
Marissa Cashman
Licensed Mental Health Counselor, LMHC
Obstacles and difficulties often occur in life. Seeking guidance from a licensed professional can be a wonderful way of gaining coping skills and a different perspective. Feeling anxious and apprehensive when meeting with a therapist for the first time is understandable. However, once the process begins, that worry usually washes away. My goal is to use empathy, humor, and clinical skills to help you obtain insight, clarity, and courage becoming your most authentic self.
10 Years Experience