Compassion-Focused Therapy (CFT) therapists in Alpena, MI
Browse Compassion-Focused Therapy (CFT) therapists in Alpena, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Jessica Torres Kreidt
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
Life can feel overwhelming, making it hard to find joy. As your counselor, I’m here to make the journey to healing and self-discovery easier. Together, we’ll face tough conversations, overcome challenges, and work toward growth. You don’t have to do it alone—I’m here to support you every step of the way.
7 Years Experience
Online in Alpena, MI (Online Only)
CFT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Alpena, MI
CFT
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Life can feel overwhelming when you're struggling with anxiety, depression, trauma, stress, grief, or major life changes. At Integrative Psychological Care, we provide a supportive, nonjudgmental space where you can explore challenges, develop effective coping strategies, and create meaningful change. We believe therapy should be collaborative, practical, and tailored to your unique needs. Through both in-person and secure online therapy services, we help clients build resilience, gain insight, and move toward a healthier, more fulfilling life.
14 Years Experience
Online in Alpena, MI
CFT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
Online in Alpena, MI
CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Alpena, MI (Online Only)
Compassion-Focused Therapy (CFT) therapists in Alpena, MI Statistics
Compassion-Focused Therapy (CFT) therapists in Alpena, MI average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (80%), and Stress (68%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
49%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 18% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 80% | Depression |
| 68% | Stress |
| 58% | Self Esteem |
| 58% | Trauma and PTSD |
| 52% | Women's Issues |
| 48% | ADHD |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 35% | Men |
| 22% | Persons with Disabilities |
| 20% | Black / African American |