Anger Management therapists in Buena Vista, Michigan MI
Anger Management
Dr. Karen Perez
Licensed Professional Counselor, PsyD, PhD, LPC, LLP
Anger management therapy provides a clear set of recovery guidelines. It gives the person in treatment a controlled platform for the release of their emotions. At the same time, it aims to achieve constructive responses, rather than destructive ones. People in therapy are encouraged to examine what triggers their anger. They try to become aware of their emotions at each level of arousal. People learn how to use those signs as a map to control their anger.
In therapy, people gain insight into how their body responds to past and future events. They do this by identifying the emotional reaction to a certain circumstance. Therapists also help people notice anger responses that may be defense mechanisms for other concerns. These concerns might be depression, anxiety, or other mental health issues.
33 Years Experience
Anger Management
Sala Psychology
Psychologist
We work with individuals who experience frequent conflict, difficulties with emotion regulation, and anger. We use Dialectical Behavior Therapy in our approach.
3 Years Experience
Anger Management
Farah Kurji & Associates www.farahkurji.com
Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Looking to figure out "what's behind" the impulsive anger? Anger is a secondary response to underlying unresolved matters which can be assessed and treated in our sessions
24 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
I am a dedicated and compassionate anger management therapist. With years of experience and a deep understanding of the complexities of anger, I will be your trusted partner on the path to emotional well-being. I recognize that anger is a unique and personal emotion. I will customize therapeutic approaches to suit your specific needs, ensuring your journey to anger management is effective and empowering. Our practice provides a safe, non-judgmental space for you to explore the root causes of your anger. I will help you identify triggers, develop healthier responses, and cultivate emotional resilience. Don't let anger dictate your life any longer. Take the first step toward a calmer, happier you with the guidance of Tranquility Christian Counseling. Regain control, rebuild relationships, and embrace a brighter future.
12 Years Experience