Stopping Smoking therapists in Harper Woods, Michigan MI
We are proud to feature top rated Stopping Smoking therapists in Harper Woods, MI. We encourage you to review each profile to find your best match.
Stopping Smoking
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
If smoking or tobacco cessation was just physical withdrawal, it would be easy and over with in one or two weeks, but we know that is not the case. Most people return to smoking at least once long after the physical withdrawal was overcome. For some people psychological approaches are needed. I have been helping people quit smoking using evidence-based cognitive-behavioral therapy and hypnosis for many years. If you are ready to quit for good, give me a call. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system and reduce cravings.
17 Years Experience
Online in Harper Woods, Michigan
Stopping Smoking
Cristina P. Garcia
Psychologist, PhD, DBSM
I typically use Motivational Interviewing and behavioral smoking cessation strategies.
5 Years Experience
Online in Harper Woods, Michigan (Online Only)
Stopping Smoking
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will assist, and create a plan to help individuals stop smoking behaviors. The provider will help in identifying risk factors contributing to the problem and provide a brief plan of strategies that should eliminate the urge to smoke.
23 Years Experience
Online in Harper Woods, Michigan
Stopping Smoking
Jennifer L Abel
Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine left me with greater tools to help people stop smoking. If your main reason to seek therapy is to stop smoking - other programs may be better for you. However, if you want to stop smoking and other parts of my profile interest you. I can help!
29 Years Experience
Online in Harper Woods, Michigan (Online Only)
Stopping Smoking
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation.
An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).
4 Years Experience
Online in Harper Woods, Michigan