Codependency therapists in Haslett, Michigan MI
Codependency
Ciara Shellman
Therapist
I offer a compassionate and non-judgmental space for you to explore and break free from unhealthy patterns. Through personalized support and evidence-based techniques, we'll delve into the roots of codependency and develop strategies for establishing healthy boundaries and fostering self-love. Let's embark on this journey together towards greater independence, self-awareness, and fulfillment.
1 Years Experience
Codependency
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Codependency is often referred to as “relationship addiction.” It’s an emotional and behavioral condition that interferes with an individual’s ability to develop a healthy, mutually satisfying relationship. It can be frustrating and destructive, but there are things that you can do to learn how to stop being codependent. To start, you should:
Look for signs of a healthy relationship
Maintain healthy boundaries
Care for yourself
Get help from a mental health professional
The term codependency was first used to describe the partner of someone with an addiction—whose unhealthy choices enable or encourage the addiction to continue. But over the years, it’s been expanded to include individuals who maintain one-sided, emotionally destructive, or abusive relationships, and those relationships don’t necessarily have to be romantic.
Therapy can help individuals with overcoming codependency. Some individuals are able to overcome codependency on their own. Learning about what it means to be codependent and the harm it causes can be enough for some individuals to change their behavior.
3 Years Experience
Codependency
Dr. Susan L. Waldo
Psychologist, PhD
Treatment for codependency includes psycho education, examining and addressing the circumstances from which the codependency arose, understanding one’s attachment style, and developing more functional attitudes, boundaries, and relational interactions.
29 Years Experience
Codependency
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
13 Years Experience
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience