Feelings of anxiety and fear can cause a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of one's life. Together, we can explore ways for you to overcome these feelings.
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
If you suffer from anxiety you know how difficult it can make life. Along with taking a toll on a persons confidence anxiety can also take a physical toll causing headaches, ulcers and effecting the immune system. We specialize in the treatment of anxiety and have extensive experience and training in helping people with anxiety. Anxiety therapy we provide helps people develop self calming skills, along with resolving experiences and feelings that contribute to the anxiety and correcting negative internal dialogues and thought distortions.
Anxiety and fear can control your life. It can paralyze you and hold your thoughts, decisions, and emotions hostage. Anxiety and fear can hinder you from growth and the ability to be the best you can be. In many instances when battling anxiety there is a root problem and emotional wound that cause the symptoms of anxiety. With therapy, I can help you perform the inner work to wounds that cause the symptoms of anxiety. In therapy, I can help you perform the inner work to combat the negative self-talk by learning life giving statements and tackling the root cause of the issues.
With dedicated experience, I specialize in supporting children, teens, and adults facing anxiety using Cognitive Behavioral Therapy (CBT) techniques. My approach includes thorough evaluation, precise diagnosis, and personalized treatment plans for a range of anxiety disorders. I am deeply passionate about empowering individuals to effectively manage their anxiety and regain control over their lives.
I offer a compassionate and personalized approach to support you on your journey to overcoming obstacles and reclaiming peace of mind. Through evidence-based techniques and a safe, nurturing environment, we'll work together to explore the roots of your anxiety and develop effective coping strategies. Let's navigate this journey together, empowering you to face your fears with courage and resilience.
Anxiety and fear can make life feel overwhelming. We will work together to identify what is triggering your anxiety and then find natural, alternative means to help you decrease the symptoms that are keeping you stuck.
To minimize anxiety and fear, you will be taught the necessary skills to improve your symptoms of anxiety, and work to not let anxiety and fear interrupt your daily activities.
"Relationships and sex are a big part of your life, I help people make them the best parts of their lives. Couples and individuals suffering from sexual shame, sexual dysfunction and communication problems do not have to live this way when there is help available."