Social Anxiety therapists in Holland, MI
Browse Social Anxiety therapists in Holland, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person in Holland, MI 49423
Online in Holland, MI
Social Anxiety
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance, and difficulty building meaningful connections. With therapy you can start to understand the underlying causes of social anxiety, develop confidence in social situations, challenge anxious thought patterns, and build skills to engage more comfortably in work, school, and personal relationships.
14 Years Experience
In-Person Near Holland, MI
Online in Holland, MI
Social Anxiety
Jeromy Krogman
Counselor/Therapist, LPC
I provide therapy for social anxiety, helping individuals who feel overwhelmed by fear of judgment, embarrassment, or rejection in social situations. Social anxiety can make everyday interactions—conversations, meetings, dating, or public settings—feel exhausting and isolating.
In therapy, we work to understand the thoughts and behaviors that keep anxiety in control, gradually reducing avoidance and building confidence. The approach is structured, supportive, and practical, helping you face social situations with greater ease and self-trust rather than fear.
9 Years Experience
In-Person Near Holland, MI
Online in Holland, MI
Social Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Holland, MI (Online Only)
Social Anxiety
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Do you often feel intense dread about social situations, to the point that it can be challenging to meet or interact with others? If you do, you might benefit from meeting with a mental health professional. It is estimated that around 12.1% of Americans are diagnosed with social anxiety disorder, accounting for over 40 million adults. Social anxiety is more than shyness, and a fair amount of research indicates that therapy can be valuable in treating symptoms.
The nature of social anxiety can make it difficult to seek treatment, as talking with a therapist is a form of social interaction. However, various treatment forms are available; you do not have to partake in therapy in person. Learning more about how therapy benefits those with a social anxiety disorder diagnosis or those struggling with social interactions and fears can help you decide if treatment is right for you.
5 Years Experience
Online in Holland, MI
Social Anxiety therapists in Holland, MI Statistics
Social Anxiety therapists in Holland, MI average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 21% | Christian |