Anxiety therapists in Ludington, MI
Browse Anxiety therapists in Ludington, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Anxiety can make even simple moments feel overwhelming. I help clients understand what’s driving their worry. Whether it’s overthinking, perfectionism, people-pleasing or chronic stress. Learn how to calm your nervous system so you can feel more grounded and in control. Using approaches like compassion-focused therapy, acceptance and commitment therapy and mindfulness-based strategies, we work together to reduce anxiety symptoms and build confidence and emotional balance.
8 Years Experience
Online in Ludington, MI (Online Only)
Anxiety
Rise Psychiatric Services
Counselor/Therapist, PA-C, LPC, LMSW, LLP, LLMSW, CFRC
Do you deal with excessive worry, restlessness and racing thoughts? Anxiety and fear can interfere with work, school and relationships. With proper evaluation and treatment, we can help manage your anxiety.
20 Years Experience
Online in Ludington, MI (Online Only)
Anxiety
Adria Hagg
Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.
14 Years Experience
Online in Ludington, MI (Online Only)
Anxiety
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in Ludington, MI
Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
Online in Ludington, MI
Anxiety therapists in Ludington, MI Statistics
Anxiety therapists in Ludington, MI average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |