Anxiety therapists in Ludington, Michigan MI

We are proud to feature top rated Anxiety therapists in Ludington, MI. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Anxiety or Fears

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
As a specialist in managing anxiety and fears, I employ a compassionate, evidence-based approach to help individuals understand and navigate the complexities of their emotions. Utilizing techniques from Acceptance and Commitment Therapy (ACT), I create personalized strategies that empower clients to confront their anxieties and cultivate resilience. My goal is to provide a supportive space where clients can achieve lasting change and enhance their quality of life.  
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13 Years Experience
Online in Ludington, Michigan (Online Only)
Commerce Charter Township, Michigan therapist: Monica Pitek-Fugedi, counselor/therapist
Anxiety or Fears

Monica Pitek-Fugedi

Counselor/Therapist, LPC, NCC, CCATP
Suffering from anxiety and fears can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.  
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18 Years Experience
Online in Ludington, Michigan
Southfield, Michigan therapist: Wendy Hooker, licensed clinical social worker
Anxiety or Fears

Wendy Hooker

Licensed Clinical Social Worker, LMSW, C-ASWCM, CBIS, CAMF, SAP
We all experience anxiety and fear at times. However, if anxiety and fear are interfering with your ability to be happy, counseling will help.  
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26 Years Experience
Online in Ludington, Michigan
Ann Arbor, Michigan therapist: Kathleen Nelson, licensed clinical social worker
Anxiety or Fears

Kathleen Nelson

Licensed Clinical Social Worker, LMSW
Together we will identify your anxiety, begin to understand it, and learn tools or skills to take control of it. You will learn how to manage your anxiety rather than it managing you. And I will be there to guide you through this process, to navigate your path.  
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29 Years Experience
Online in Ludington, Michigan
Brighton, Michigan therapist: Josh Murray- Hopeful Minds, psychologist
Anxiety or Fears

Josh Murray- Hopeful Minds

Psychologist, MA, LLP
Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear. Treatment can help, and for many anxiety problems, therapy is often the most effective option. That’s because anxiety therapy—unlike anxiety medication—treats more than just the symptoms of the problem. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them. Anxiety disorders differ considerably, so therapy should be tailored to your specific symptoms and diagnosis. If you have obsessive-compulsive disorder (OCD), for example, your treatment will be different from someone who needs help for anxiety attacks. The length of therapy will also depend on the type and severity of your anxiety disorder. However, many anxiety therapies are relatively short-term. According to the American Psychological Association, many people improve significantly within 8 to 10 therapy sessions. While many different types of therapy are used to treat anxiety, the leading approaches are cognitive behavioral therapy (CBT) and exposure therapy. Each anxiety therapy may be used alone, or combined with other types of therapy. Anxiety therapy may be conducted individually, or it may take place in a group of people with similar anxiety problems. But the goal is the same: to lower your anxiety levels, calm your mind, and overcome your fears.  
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3 Years Experience
Online in Ludington, Michigan
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