Anger Management therapists in Menominee, Michigan MI
Anger Management
Dr. Erick David Arguello
Psychologist, PsyD
With a compassionate and non-judgmental approach, I provide evidence-based techniques and personalized strategies to address anger triggers, improve communication skills, and foster healthier coping mechanisms. Whether you're struggling with explosive outbursts or simmering resentment, I am here to offer support and guidance every step of the way.
15 Years Experience
Anger Management
Kailyn Bobb
Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.
7 Years Experience
Anger Management
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
Oftentimes, anger results when one perceives him/herself as having no control, nor any viable options. The assessment of the situation is typically instantaneous. In anger management, I teach how to slow down this mental process, allowing for a deliberate appraisal of the given circumstance. This evaluation significantly helps in generating more appropriate responses.
24 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Harvard Avenue Counseling Services, PLLC
Licensed Professional Counselor, Licensed Professional Counselor
We have two clinicians that have experience in working with clients with anger and mood issues.
5 Years Experience