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Type of therapy
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Detroit, Michigan therapist: Ciara Shellman, therapist
Stress

Ciara Shellman

Therapist
In my practice as a therapist with a focus on stress management, I understand how overwhelming life’s demands can become. Whether it’s work, relationships, or personal challenges, stress can significantly impact your well-being. My approach is rooted in empathy, understanding, and evidence-based strategies designed to provide relief and resilience. Together, we will explore the sources of your stress, develop practical coping mechanisms, and work towards a more balanced and fulfilling life. I am committed to supporting you in learning how to manage stress effectively, ensuring that you have the tools to navigate life’s challenges with confidence and calm.  
1 Years Experience
Online in Okemos, Michigan
Glendale, Arizona therapist: Dr. Mark Richard Treegoob, psychologist
Stress

Dr. Mark Richard Treegoob

Psychologist, Ph.D.
I have worked with stress for many years and help people to use their resources.  
43 Years Experience
Online in Okemos, Michigan
Clinton Township, Michigan therapist: Macomb Therapy Group, counselor/therapist
Stress

Macomb Therapy Group

Counselor/Therapist, LPC, LMSW, LLP, CAADC, PA-C, PhD
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems. Now is the time. Together we can make each day better and brighter for you and those you love.  
18 Years Experience
Online in Okemos, Michigan
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Stress

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
Who doesn't feel stress now and then? But when stress becomes too high, it is a recipe for burnout, resentment, health issues, and fatigue. I will work with you to understand sources of stress, work to change the things in your life that you can, and empower you to learn how to relate to stress differently when you can't.  
11 Years Experience
Online in Okemos, Michigan
 therapist: Amanda de Armas, psychologist
Stress

Amanda de Armas

Psychologist, PsyD
Navigate Life's Challenges with Calm and Confidence: I offer practical strategies and personalized support to help you regain control, find balance, and thrive in today's fast-paced world. Take the first step towards a calmer, more fulfilling life.  
7 Years Experience
Online in Okemos, Michigan