Interpersonal Therapy (IPT) therapists in Saginaw, MI
Browse Interpersonal Therapy (IPT) therapists in Saginaw, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
You cannot just "get over it" when dealing with pain, depression, anxiety or trauma or just "stop" habits like overeating, smoking cigarettes, or just "go to sleep." These problems are not simple and and involve multiple factors and the mind-body relationship can exert a positive influence on our physical and mental well-being. By using integrated mind-body approaches, including psychotherapy, hypnotherapy, biofeedback, and movement, I can help you identify and improve areas of your life that may have been overlooked, but significantly affects your health and quality of life.
18 Years Experience
In-Person Near Saginaw, MI
Online in Saginaw, MI
IPT
Bianca Mackiewicz
Licensed Clinical Social Worker, LMSW
I offer virtual therapy for adults across Michigan dealing with anxiety, burnout, relationship stress, identity stuff, and life transitions. I work well with people who are overwhelmed, stuck in their heads, or tired of trying to hold everything together on their own. I especially enjoy working with neurodivergent adults, LGBTQ+ adults, and BIPOC clients who want therapy that feels affirming, grounded, and real.
7 Years Experience
Online in Saginaw, MI (Online Only)
IPT
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot, doing everything you’re “supposed” to do, yet still feeling an ache inside. You want to slow down, feel more present and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay.
Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions and the parts of yourself you’ve kept hidden. I’ll meet you there. With care, honesty, and the kind of support that lets you show up exactly as you are.
In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter and make room for more ease and clarity.
Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call. I look forward to connecting.
8 Years Experience
Online in Saginaw, MI (Online Only)
IPT
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance. I am also able to write Emotional Support Animal Letters (ESA Letters) and letters for ADA Accommodations or Family Medical Leave Act (FMLA).
21 Years Experience
Online in Saginaw, MI (Online Only)
IPT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Saginaw, MI
Interpersonal Therapy (IPT) therapists in Saginaw, MI Statistics
Interpersonal Therapy (IPT) therapists in Saginaw, MI average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 58% | Trauma and PTSD |
| 52% | Self Esteem |
| 48% | Loss or Grief |
| 42% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 28% | Black / African American |
| 26% | Military / Veterans |