Stress therapists in Saint Louis, Michigan MI
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
Stress is an essential part of life, but when demands outweighs our ability to deal with them, our performance and health suffers. By using integrated mind-body approaches including psychotherapy, hypnotherapy, biofeedback, and movement, I help clients identify and improve areas of their lives that are often overlooked but significantly affects their mental and physical health. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your sensitive hyper-aroused nervous system and reduce the effects of long term stress on the body.
16 Years Experience
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
10 Years Experience
Dr. Heather Lampton
Psychologist, PsyD
As a licensed psychologist, I provide personalized guidance and evidence-based interventions to help you regain control and find balance in your life. Together, we'll explore the sources of your stress, develop effective coping strategies, and cultivate resilience to navigate life's challenges with greater ease.
22 Years Experience
Dr. Kahina Beasley
Psychologist, Psy.D.
Stress can seep into every corner of your life, straining relationships, hindering your academic and professional performance, and overshadowing your daily joy. In therapy, we create a nurturing and understanding space where you can address the sources of your stress head-on. Together, we'll work on identifying stressors and crafting personalized strategies to manage and mitigate their impact. Engaging in therapy marks a pivotal step towards mastering your stress, not just by finding temporary relief, but by building lasting resilience. This journey equips you with the tools to face life's pressures with a renewed sense of calm and confidence, enabling you to embrace each day with balance and renewed enthusiasm.
11 Years Experience
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Stress can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.
18 Years Experience