Depression therapists in Hutchinson, Minnesota MN
David A. Heilman
Psychologist, Psy.D.
A classic definition of depression is "anger turned inward," and through a non-judgmental exploration of this anger and the relationships involved in its formation, this anger can be worked with and freed.
6 Years Experience
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience
Tree of Life Art Therapy
Art Therapist, LMFT, ATR-BC
I provide support to recover from depression by helping you understand your emotions and the thoughts and behaviors that might be contributing to your depression. Through a unique combination of talk therapy and creating art I can help you understand and identify the how experiences in your life or past or current events are impacting your mood and depression. I can help you gain insight and problem solve to problems they may be able to solve or improve regain a sense of control and experience pleasure in life again. Engaging with the relaxing method of art making can reduce stress and make it easier to talk about feelings and what might be occurring in your life that is contributing to your depression. Being an artist is not necessary. I have helped many recover from depression and gain a sense of pleasure in life again.
15 Years Experience
Dr. Erick David Arguello
Psychologist, PsyD
Depression can feel overwhelming, but you don't have to face it alone. Together, we'll explore the underlying factors contributing to your depression and develop personalized strategies to help you regain a sense of hope and purpose in your life. Whether you're experiencing persistent sadness, loss of interest, or difficulty functioning in daily life, I am here to provide guidance and support every step of the way.
15 Years Experience
Dr. Megan Kloep
Psychologist, Ph.D, Clinical Psychologist
Depression can range from mild to severe and, I believe, requires flexibility to treat as we all have different needs. I often utilize Acceptance and Commitment Therapy for Depression but tend to integrate other evidence based approaches based on each individual person.
8 Years Experience