Depression therapists in Litchfield, Minnesota MN
Newport Institute
Licensed Mental Health Counselor
The life of a young person can be difficult, and when unresolved trauma or mental health concerns have not been addressed, it can be difficult to thrive. Maladaptive behaviors can begin to arise due to untreated depression, and young adults may find it difficult to carry out every day tasks such as completing secondary education, providing for themselves or holding down a job. Through our integrated approach to treatment at our treatment center for depression that identifies and heals underlying mental health concerns, we help young adults to grab hold of a bright future.
16 Years Experience
Dr. Rae Mazzei
Psychologist, PsyD, BCB
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
10 Years Experience
Ben Mushel
Pre-Licensed Professional, LGSW
Depression can affect so many aspects of our lives and leave us feeling like the weight of the world is on our shoulders. I utilize CBT to help clients better understand their thoughts and feelings to break patterns.
1 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
What does depression mean to you? What is your own unique process of experiencing depression and how can we make that work for you instead of against you.
5 Years Experience
Shauna Pollard
Psychologist, Ph.D.
Do you feel overwhelmed? Are you stuck in the same cycle just trying to get from day to day? Are you experiencing a transition that never seems to end?
You may have noticed that you are not coping in the healthiest of ways. Perhaps you’re starting to disconnect and distance yourself from others— avoiding invites from friends or family, letting calls go to voicemail and ignoring texts for weeks. Not to mention, you also feel worn out and no amount of sleep seems to help.
There’s still time to make some changes. You’ve always been there for other people, but now it’s time to show up for yourself.
I’ve worked with hundreds of clients on major to minor life issues to provide clarity, relief, and understanding that allows for a way forward. I would love to join you on your journey.
Being depressed sucks, and you are probably reading this because you suspect that there's a way to feel much better than you currently feel. Whether you've been depressed for years and years or this is your first time, I can help.
Big changes don’t happen all at once, but in a short time you can take action towards building the life that you want. Therapy can help you start to understand the patterns that are keeping you stuck and take steps to help you feel happier and more content.
Trained in research supported therapies and yet down-to-earth and relatable, I use the tools and strategies that are right for you based on your unique needs. Schedule an appointment today.
16 Years Experience