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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maple Plain, MN

Maple Plain Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$191

Gender ID

64% Female
32% Male
2% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

85% Anxiety or Fears
71% Stress
69% Depression
56% Self Esteem
53% Trauma and PTSD
49% Social Anxiety
47% Loss or Grief
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Maple Plain. We encourage you to review each profile to find your best match.
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Saint Paul, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health? At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect. Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.  
12 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN
Eagan, Minnesota therapist: Bridget Couderc, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Bridget Couderc

Licensed Professional Counselor, MA, LPCC, Owner
With over 14 years of experience supporting individuals aged 12 and older, I approach care from a deeply client-focused perspective. My priority is to build a trusting therapeutic relationship, one that honors each person's unique journey and fosters meaningful progress toward their goals. Whether we are working toward solutions or navigating the complexities of acceptance, I believe both change and acknowledgment are powerful and valid paths. I strive to meet you exactly where you are, offering support, insight, and compassion at every stage of your therapeutic process.  
13 Years Experience
In-Person Near Maple Plain, MN
Online in Maple Plain, MN
Saint Louis, Missouri therapist: Debra Zand, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Debra Zand

Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.  
26 Years Experience
Online in Maple Plain, MN
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation. Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey. Take the first step toward healing and growth—contact me today and begin your journey to your best self.  
2 Years Experience
Online in Maple Plain, MN (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Maple Plain, MN (Online Only)