OCD therapists in Otsego, Minnesota MN
Otsego Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 52% |
Female |
|
| 43% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Interpersonal Therapy (IPT) |
| 24% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated OCD therapists in Otsego. We encourage you to review each profile to find your best match.
OCD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Obsessive-Compulsive Disorder can involve unwanted, persistent thoughts and repetitive behaviors that feel difficult to control. At Omni Mental Health, our therapists specialize in evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help you manage OCD symptoms effectively. We work collaboratively to reduce anxiety, challenge compulsions, and build healthier coping strategies—all within a compassionate and understanding environment. Our goal is to empower you to regain control and improve your quality of life.
12 Years Experience
In-Person Near Otsego, MN
Online in Otsego, MN Minnesota
OCD
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Obsessive-Compulsive Disorder (OCD) isn’t just about rituals or repetitive behaviors—it’s often driven by intrusive thoughts, doubt, and a relentless need for certainty. Whether you're managing contamination fears, moral scrupulosity, relationship doubts, or perfectionistic obsessions, I offer targeted, evidence-based treatment designed to interrupt the cycle and restore clarity.
My approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT)—a specialized model for treating obsessional doubt and inferential confusion. We’ll map your obsessional sequences, identify cognitive distortions, and build a personalized toolkit for reclaiming agency over your thoughts and behaviors.
Treatment is structured, collaborative, and grounded in scientific research. I also provide custom psychoeducation materials, obsessional mapping worksheets, and values-based decision tools to support long-term resilience. Whether you're a healthcare professional, entrepreneur, or someone navigating OCD behind a high-functioning exterior, we’ll build a roadmap that respects your intelligence and equips you for change.
33 Years Experience
Online in Otsego, MN Minnesota (Online Only)
OCD
Dr. Mary L. Hendrickson
Psychologist, Psy.D.,LP
Obssessive compulsive behaviors can arise in many forms. Sometimes in certain ways of repetitive thinking, ruminating and/or behaviors that have to ritualistically be done. Also, compulsive behaviors can be acted out in substances, shopping or eating that feels out of control. At these times, you may feel very trapped and out of control of your life. Often this can result in feelings of anxiety, depression and guilt.
Developing a therapeutic relationship can help you begin to address and identify the meaning of these symptoms that complicate and limit your life. A supportive, empathic and compassionate relationship with a therapist can be the beginning step to assist you in resolving these issues.
32 Years Experience
In-Person Near Otsego, MN
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
In-Person Near Otsego, MN
Online in Otsego, MN Minnesota
OCD
Chris Arger
Psychologist, PhD
To treat Obsessive-Compulsive Disorder (OCD), I typically use a combination of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). This process gradually reduces anxiety associated with the unwanted thoughts and reduces compulsive behavior. We would work together to identify triggers, work with fear based thoughts , and develop coping strategies.
9 Years Experience
Online in Otsego, MN Minnesota