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Internal Family Systems (IFS) therapists in Red Wing, MN

Red Wing Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$195

Gender ID

64% Female
29% Male
5% Non-Binary
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

87% Anxiety or Fears
74% Depression
72% Trauma and PTSD
65% Stress
63% Self Esteem
54% Relationship and Marriage Counseling
50% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Red Wing. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Jenna Haarstick, marriage and family therapist
Internal Family Systems (IFS)

Jenna Haarstick

Marriage and Family Therapist, LMFT-S
I feel like therapy should be a safe conversation. I’ll laugh with you, nudge you out of your comfort zone, and keep our sessions focused on real solutions. If you're ready to do the work, then I am here to help you find the resilience to empowerment.  
11 Years Experience
Online in Red Wing, MN (Online Only)
Minneapolis, Minnesota therapist: Lisa Gray, marriage and family therapist
Internal Family Systems (IFS)

Lisa Gray

Marriage and Family Therapist, LMFT
I find it exciting to be helpful. Getting to know you, understanding your life and perspectives, and then co-creating a path towards healing is a very rewarding experience for me as a mental health professional, and as a fellow human who cares. We're in it together.  
11 Years Experience
Online in Red Wing, MN (Online Only)
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Internal Family Systems (IFS)

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.  
12 Years Experience
Online in Red Wing, MN
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
Internal Family Systems (IFS)

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
8 Years Experience
Online in Red Wing, MN
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Internal Family Systems (IFS)

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place. If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction. I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares. I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro  
11 Years Experience
Online in Red Wing, MN (Online Only)