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Internal Family Systems (IFS) therapists in Red Wing, MN

Browse Internal Family Systems (IFS) therapists in Red Wing, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Paul, Minnesota therapist: Beth Anderson, counselor/therapist
IFS

Beth Anderson

Counselor/Therapist, M.Ed., LPCC
Beth Anderson is a licensed therapist who loves helping client's reduce stress, anxiety, & helping them improve their overall self-confidence. Beth also specializes in helping adult individuals heal from sexual assault and other forms of trauma. Beth's approach is informative and integrative in nature. The mind and body connection is a major component that is incorporated into session based upon each client's unique needs.  
7 Years Experience
In-Person Near Red Wing, MN
Online in Red Wing, MN
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
IFS

Hannah Muetzelfeld

Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.  
12 Years Experience
Online in Red Wing, MN (Online Only)
Johns Creek, Georgia therapist: Roger Lin, psychologist
IFS

Roger Lin

Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.  
13 Years Experience
Online in Red Wing, MN
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Wayzata, Minnesota therapist: Shelly Melroe, marriage and family therapist
IFS

Shelly Melroe

Marriage and Family Therapist, LMFT
Get in touch to schedule a free intro conversation! I've had a wide range of work and life experiences before coming into therapy. I bring all of that to serve your need. I've stopped fragmenting myself into what I'm 'supposed to be' to do any particular job in favor of being all of me so I can support you being all of you - not treating you like a machine that needs to be fixed or optimized. Whatever you are experiencing developed naturally from life lived AND you can develop right on through to something more true to you. Please contact me to set up a complimentary introductory session so you can get a feel for what it's like working with me. I look forward to hearing from you!  
9 Years Experience
Online in Red Wing, MN
Houston, Texas therapist: Sarah Rossmiller, licensed professional counselor
IFS

Sarah Rossmiller

Licensed Professional Counselor, MA, LPCC, LPC
For the overthinkers, the over-givers, and the ones who are 'fine' until they're not — therapy for anxiety, depression, and chronic stress, at your own pace."  
16 Years Experience
Online in Red Wing, MN (Online Only)

Internal Family Systems (IFS) therapists in Red Wing, MN Statistics

Internal Family Systems (IFS) therapists in Red Wing, MN average 16 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Trauma and PTSD (66%).

Average years in practice

16 Years Experience

Average cost per session

$215

Accept insurance

38%

Offer sliding scale

41%

Gender ID

68% Female
28% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

79% Anxiety or Fears
71% Depression
66% Trauma and PTSD
62% Stress
59% Self Esteem
54% Loss or Grief
51% Women's Issues

Ages Served

100% Adult
69% Young Adult
59% Senior
38% Teen
13% Children

Client Focus

60% Women
50% Men
46% LGBTQ+
26% Military / Veterans
25% Hispanic / Latino

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