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Self Esteem therapists in Red Wing, MN

Red Wing Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$205

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
37% Person-Centered Therapy (Rogerian)
37% Psychodynamic Therapy
35% Interpersonal Therapy (IPT)
34% Existential / Humanistic Therapy
33% Acceptance & Commitment Therapy (ACT)
31% Solution-Focused Brief Therapy (SFBT)
We are proud to feature top rated Self Esteem therapists in Red Wing. We encourage you to review each profile to find your best match.
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Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
Self Esteem

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
Low self-esteem can quietly shape how you see yourself, your relationships, and the choices you make. I work with individuals who struggle with self-doubt, negative self-talk, people-pleasing, and feeling “not good enough,” often despite being capable and accomplished. Therapy focuses on understanding where these patterns developed, challenging unhelpful beliefs, and building a more compassionate and realistic self-view. Through practical, evidence-based strategies, clients learn to strengthen confidence, set healthier boundaries, and develop a sense of self-worth that is stable, authentic, and not dependent on external validation.  
19 Years Experience
In-Person Near Red Wing, MN
Online in Red Wing, MN
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Self Esteem

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
If you're struggling with self-esteem, Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome negative beliefs and develop a more positive self-image. Low self-esteem can impact all areas of your life, including your relationships, career, and personal growth. RTT can help you identify and reprogram negative beliefs and thought patterns that may be holding you back. RTT works by accessing the subconscious mind to identify the root cause of your self-esteem issues. By reprogramming negative beliefs with positive, empowering ones, you can develop a more positive self-image and increase your self-confidence. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck. Many people struggle with self-esteem issues, and seeking help is a sign of strength. With RTT, you can gain the tools and resources you need to overcome your self-esteem concerns and achieve your goals. Whether you're looking to improve your relationships, advance your career, or simply feel more confident in your own skin, RTT can help you get there. Don't let low self-esteem hold you back from living a fulfilling and satisfying life. With RTT, you can develop a more positive self-image, increase your self-confidence, and achieve lasting change. Take the first step towards a happier, healthier future today.  
6 Years Experience
Online in Red Wing, MN (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Self Esteem

Dr. Jenny Shields

Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.  
12 Years Experience
Online in Red Wing, MN
Woodinville, Washington therapist: Acumen Psychological Services PLLC/ Dr Robinson, psychologist
Self Esteem

Acumen Psychological Services PLLC/ Dr Robinson

Psychologist, Psy.D., ABPP, PSYPACT
If you find yourself struggling with confidence, passivity, or difficulty setting boundaries with others, then engaging in treatment with a provider can bring about powerful changes to your life.  
10 Years Experience
Online in Red Wing, MN (Online Only)
Austin, Texas therapist: Cristina Castro - Mindset Counseling and Consulting, psychologist
Self Esteem

Cristina Castro - Mindset Counseling and Consulting

Psychologist, Ph.D.
Our self-esteem can be negatively affected by experiences we have had in our life including critical or harsh messages that we have received from others. These messages can continue to be repeated by others and also ourselves if we are not aware of the impact they are having on us. We might also not feel able to dispute or stop using these negative messages. I help clients identify negative and critical thoughts that affect their daily living and teach them to create new and more accurate thoughts.  
34 Years Experience
Online in Red Wing, MN