Social Anxiety therapists in Saint Peter, Minnesota MN
Saint Peter Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Social Anxiety therapists in Saint Peter. We encourage you to review each profile to find your best match.
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Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Breaking the Cycle of Social Anxiety
Social anxiety often creates a "safety cycle" where we avoid situations to stay safe, which unintentionally makes the fear grow stronger. We help you break that cycle using a combination of clinical expertise and real-world tools.
Our Specialized Approach
Because social anxiety affects the mind, body, and behavior, we use a multi-dimensional approach to treatment:
Cognitive Behavioral Therapy (CBT): To identify and challenge the "mind-reading" thoughts that tell you others are judging you.
DBT & Mindfulness: To manage the physical symptoms of anxiety (like racing heart or sweating) in the moment
5 Years Experience
Online in Saint Peter, MN Minnesota (Online Only)
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience social anxiety, fear of judgment, or discomfort in social or professional situations. Social anxiety often involves more than shyness; it can reflect deeper concerns about acceptance, belonging, or fear of exposure in relationships with others.
My work is grounded in the belief that anxiety develops within relational experience. Psychoanalytic psychotherapy provides a space to explore how fears of evaluation or rejection have developed and how they continue to shape interactions with others. Through increased understanding, individuals often find greater freedom to engage socially in ways that feel more natural and less constrained by fear.
I also work with couples who wish to understand how social anxiety affects communication and relational connection.
12 Years Experience
Online in Saint Peter, MN Minnesota
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social anxiety, I offer compassionate and effective treatment for individuals struggling with this distressing condition. Social anxiety often leads to panic attacks, avoidance, and feelings of shame, which can result in social isolation and impact both personal and professional aspects of life. My approach, informed by evidence-based therapies such as cognitive behavioral therapy (CBT), is tailored to address the unique needs of each individual. I work to help clients overcome these challenges by providing practical tools and strategies to manage their anxiety and regain control of their lives.
22 Years Experience
Online in Saint Peter, MN Minnesota (Online Only)
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
32 Years Experience
Online in Saint Peter, MN Minnesota
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, isolation, and distress. At Omni Mental Health, our therapists provide compassionate, evidence-based therapy to help you understand and manage social anxiety symptoms. Through personalized strategies like cognitive-behavioral therapy (CBT) and gradual exposure, we work together to build confidence, improve social skills, and reduce fear in social situations. Our goal is to support you in feeling more comfortable, connected, and empowered in your relationships and daily life.
12 Years Experience
Online in Saint Peter, MN Minnesota