Trauma and PTSD therapists in Virginia, Minnesota MN
Trauma and PTSD
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
We work heavily with complex PTSD. This diagnosis is often experienced by many of our patients. We approach this diagnosis with care, compassion, and patience.
13 Years Experience
Trauma and PTSD
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
You haven't necessarily experienced any overt signs of trauma that you often see talked about on social media. But something still feels off because you experienced emotional disconnect and frequent ruptures in your childhood relationships because your parents we really hard on you or withheld love and affection if you didn't perform up to their standards. Nowadays, you're often left feeling like you have to be perfect so you aren't rejected or abandoned by people in your life. If someone doesn't text you back quick enough or your friend is less available now that they've started dating someone new you interpret that as you not being not good enough. If this is you, know that there isn't anything wrong with you. These are perfectly valid feelings to have as a human who longs for connection and belonging. This can be worked through with the help of someone who knows what it's like to be in your shoes and who has the knowledge and experience as well. If you want to learn how to be more compassionate with yourself, soothe your fear of rejection, and learn how to express your needs without fearing your relationships will come crashing down if you share how you feel, then reach out to me and we can talk through how to help you get there.
7 Years Experience
Trauma and PTSD
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to trauma and PTSD therapy emphasizes healing from past experiences and regaining a sense of control over one’s life, using trauma-informed care and evidence-based techniques that address the root causes of distress. This method aims to foster resilience, promote recovery, and rebuild a sense of safety and trust in oneself and the world.
13 Years Experience
Trauma and PTSD
Shelly Melroe
Marriage and Family Therapist, LMFT
The suffering and symptoms causes by trauma and neglect are not a life sentence. Decades of trauma research shed light on the mind-body's natural capacity to heal and grow through incident as well as complex trauma. Talk therapy can be limited because it misses the fundamental that trauma is held in the body. Restoration requires understanding the degree of under-development in the nervous system functioning, bringing compassion for the embodied habits of survival that have become maladaptive in your life today. Shelly will guide you with neural based interventions that can restore the felt sense of safety in the body, releasing the feelings of being trapped. You may then find the empowerment to engage with your emotional system to integrate your past so you can live in the present.
7 Years Experience
Trauma and PTSD
Mike Kosim
Marriage and Family Therapist, MA, LMFT
I am here to tell you that you are enough. I can help you through EMDR and family-of-origin work to help uncover and rebuild the life patterns that may not be serving you well. Sometimes these patterns show up as Anxiety. Sometimes these patterns show up as depression. Sometimes you know or suspect you have post-traumatic stress disorder (PTSD). Does it feel like sometimes you just keep looking for words describing what's wrong with you?
Diagnoses are not you. You're not broken. I can help you build the life you want to lead.
14 Years Experience