Loss or Grief
Licensed Professional Counselor, LCPC, LPC, Coach
Losing someone or something important in our lives is so difficult to move through when we hear people say platitudes like 'they're in a better place'. True or not, it can feel dismissive of our own emotions. Others are so uncomfortable with OUR grief that they do everything they can to keep us from crying. Again, dismissing our feelings. Grief is a journey. There's no way around it, only through. I would love to hear about your loved one and what made them special to you. (Pets included!) Together, we'll come up with ways to honor the memory and time you had together.
8 Years Experience
Online in Caruthersville, Missouri (Online Only)
Loss or Grief
Psychologist, PsyD, License Psychologist
I assist high achievers and perfectionists in navigating grief and loss by addressing how their drive for perfection can complicate their grieving process. Together, we explore how unrealistic expectations and a need for control may affect their ability to fully process and express their emotions. I provide support in developing healthy coping strategies and finding ways to honor their grief while balancing their responsibilities. By fostering self-compassion and a more flexible approach to their emotions, I help clients navigate their journey through loss with greater resilience. My goal is to guide them towards healing and acceptance while maintaining their sense of self and purpose.
7 Years Experience
Online in Caruthersville, Missouri