Self Esteem therapists in Clinton, Missouri MO
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
34 Years Experience
Rachel Burleson
Licensed Professional Counselor, MS, LPC
You’ve accomplished so much already. You're smart, hard working and reliable. Everyone thinks you're amazing (and you are) and has it all together (and you do). But deep down you fear that you're not enough; that inner voice love to point out where you're falling short. You armor yourself with perfectionism, independence and productivity in an attempt to bury and avoid your vulnerability. During the therapeutic process, you will learn to put down the armor and embrace your imperfections. We will explore and challenge the painful memories and past trauma that made you feel like you were not enough. I am here to help you find the courage and self-compassion to communicate your needs, enforce your boundaries and embrace your authentic self. Schedule a free consultation and let's connect!
4 Years Experience
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you develop a stronger sense of self-worth and confidence by helping you identify negative self-talk and beliefs, challenge and reframe them, and develop more positive and realistic self-perceptions.
11 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
13 Years Experience