Acceptance & Commitment Therapy (ACT) therapists in Columbia, MO
Browse Acceptance & Commitment Therapy (ACT) therapists in Columbia, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Jessica Oliver, Aspire Counseling
Licensed Clinical Social Worker, MSW, LCSW
I specialize in helping people who are tired of just "managing" their anxiety or trauma symptoms and are ready for real, lasting change. Many of my clients are high-functioning professionals, working parents, and teens who look like they have it together on the outside but feel overwhelmed, stuck, or exhausted on the inside.I use evidence-based approaches—including EMDR, CBT, and ACT—because I believe you deserve treatment that actually works, not endless sessions of "how was your week?" My style is warm and direct. I'll meet you with compassion and help you build practical skills, but I'll also gently push you toward the growth you're looking for.If you're in Missouri and ready to stop white-knuckling your way through life, I'd love to talk.
13 Years Experience
In-Person in Columbia, MO 65201
Online in Columbia, MO
ACT
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
Finding the right therapist is important. When you find a therapist who understands your needs and can help you feel comfortable therapy is so much more effective. We will take the time to get to know you. We will help you meet your goals and make the changes you desire.
26 Years Experience
In-Person in Columbia, MO 65201
Online in Columbia, MO
ACT
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.
26 Years Experience
Online in Columbia, MO (Online Only)
ACT
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
10 Years Experience
Online in Columbia, MO (Online Only)
ACT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Columbia, MO (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Columbia, MO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Columbia, MO average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 46% | Social Anxiety |
| 46% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 48% | Women |
| 35% | LGBTQ+ |
| 30% | Men |
| 23% | Military / Veterans |
| 18% | Black / African American |