Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sedalia, Missouri MO
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sedalia. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Taylor Esworthy
Marriage and Family Therapist, PMFT
Hi, I’m Taylor. If you’ve found your way here, something in your life might feel heavier than it looks on the outside. Maybe you’re showing up for everyone else while running on empty, feeling stuck in relationship patterns, or navigating a transition that’s left you unsure of who you are. In therapy, you don’t have to have it all together, you just get to be human. I work with teens, adults, couples, and families to create a space where you feel supported, understood, and able to move toward meaningful, lasting change.
1 Years Experience
Online in Sedalia, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Sedalia, MO Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change.
In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!
10 Years Experience
Online in Sedalia, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Danielle Goodwin
Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.
25 Years Experience
Online in Sedalia, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Jaggard Counseling
Licensed Professional Counselor, LPC, LCPC
***New Clients Welcome!***
Questioning your place in this world? Exploring your identity? Searching for meaning? Navigating complicated relationships?
Therapy can help with that!
I utilize a variety of approaches including Cognitive Behavioral Therapy, EMDR, and Mindfulness.
My passion is working with people who are struggling with Compulsory Heterosexuality, Asexuality/Aromanticism, Navigating Polyamory/CNM/Open Relationships, and Doomerism/Nihilism.
My practice provides a respectful, safe, and inclusive space to figure out our stuff so you can live the joyful and meaningful life you deserve.
10 Years Experience
Online in Sedalia, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sedalia, Missouri Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sedalia, Missouri average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (63%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 63% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 49% | Social Anxiety |
| 47% | Loss or Grief |
| 46% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 12% | Children |
Client Focus
| 54% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Persons with Disabilities |