Anger Management therapists in Springfield, Missouri MO

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Springfield, Missouri therapist: The Joy of You, hypnotherapist
Anger Management

The Joy of You

Hypnotherapist, CCHT, CMHT, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior. It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.  
3 Years Experience
In-Person in Springfield, MO 65806
Online in Springfield, Missouri
Springfield, Missouri therapist: Lakeland Behavioral Health System, treatment center
Anger Management

Lakeland Behavioral Health System

Treatment Center
Anger can be a normal and healthy emotion, but for some individuals, it can become overwhelming and lead to destructive behavior. At Lakeland Behavioral Health System, we offer treatment programs for children, adolescents, and seniors struggling with anger management issues. Our evidence-based therapies include cognitive-behavioral therapy, anger management classes, and individual counseling to help patients develop coping skills and regulate their emotions. Contact us today to learn how we can help you or your loved one overcome anger issues.  
13 Years Experience
In-Person in Springfield, MO 65806
Lee's Summit, Missouri therapist: Dr. Susan L. Waldo, psychologist
Anger Management

Dr. Susan L. Waldo

Psychologist, PhD
Anger management is facilitated through anger styles assessment, examining the roots of anger, expanding emotional intelligence, and learning CBT/DBT skills.  
29 Years Experience
Online in Springfield, Missouri
Centennial, Colorado therapist: South Psychology, psychologist
Anger Management

South Psychology

Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.  
6 Years Experience
Online in Springfield, Missouri
Plantation, Florida therapist: Lisa Saponaro, PhD Inc, psychologist
Anger Management

Lisa Saponaro, PhD Inc

Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
26 Years Experience
Online in Springfield, Missouri