Anxiety therapists in Springfield, MO
Browse Anxiety therapists in Springfield, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Managing Stress and Anxiety: Hypnotherapy techniques can help individuals relax, reduce stress levels, and alleviate anxiety symptoms. . Overcoming Phobias and Fears: Hypnotherapy can be effective in identifying the root causes of phobias or fears and helping individuals overcome them.
5 Years Experience
In-Person in Springfield, MO 65806
Online in Springfield, MO
Anxiety
The Marriage Workshop
Counselor/Therapist, LPC
Anxiety is more complex then most people understand and usually has its roots in relational breaches. Understanding your relational history and your emotional experience can be the key to your anxiety. We can help you understand how these things impact anxiety.
5 Years Experience
In-Person in Springfield, MO 65804
Online in Springfield, MO
Anxiety
Tracey Pearson-Heaney
Licensed Professional Counselor, MA, LPC, LCPC
In today's society anxieties and fears are very common. Although their are many reasons a client could have a diagnosis of anxiety some of the common signs of anxiety include: excessive worry, restlessness or feeling keyed up, easily fatigued, difficulty concentrating, irritability, muscle tension, and difficulty sleeping. If you are experiencing any of these difficulties you may benefit from speaking with a mental health professional. While anxiety can be common. On going and untreated anxiety can lead to other health problems. fortunately talking to a therapist or counselor can help you learn to mange your anxiety and avoid taking long term medications.
18 Years Experience
Online in Springfield, MO
Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
Online in Springfield, MO
Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
Online in Springfield, MO
Springfield is Missouri's third-largest city and the hub of the Ozarks region, home to Missouri State University and several other colleges, which gives it an active student population alongside a broader community of families, retirees, and healthcare and service sector workers. The cultural landscape of southwest Missouri is predominantly evangelical and conservative, which influences how mental health is perceived in the community, though awareness and acceptance of therapy have grown considerably in recent years. CoxHealth and Mercy Hospital both operate significant behavioral health programs in Springfield, making the city an important regional resource for mental health care across the rural Ozarks. Common therapy concerns include anxiety, depression, faith and religious identity, family and relationship issues, and the particular stresses of navigating mental health care in a region where stigma is gradually but meaningfully declining.
Anxiety therapists in Springfield, MO Statistics
Anxiety therapists in Springfield, MO average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Christian |