Sleep Disorder therapists in Springfield, MO
Browse Sleep Disorder therapists in Springfield, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
Online in Springfield, MO
Sleep Issues
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults whose sleep is affected by anxiety, stress, depression, trauma, racing thoughts, or disrupted routines. Therapy can help you understand the emotional and behavioral patterns affecting sleep, reduce distress, and build habits that support better rest and overall well-being.
13 Years Experience
Online in Springfield, MO (Online Only)
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Springfield, MO (Online Only)
Sleep Issues
Jennifer Jones Cameron
Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.
16 Years Experience
Online in Springfield, MO
Sleep Issues
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Springfield, MO (Online Only)
Springfield is Missouri's third-largest city and the hub of the Ozarks region, home to Missouri State University and several other colleges, which gives it an active student population alongside a broader community of families, retirees, and healthcare and service sector workers. The cultural landscape of southwest Missouri is predominantly evangelical and conservative, which influences how mental health is perceived in the community, though awareness and acceptance of therapy have grown considerably in recent years. CoxHealth and Mercy Hospital both operate significant behavioral health programs in Springfield, making the city an important regional resource for mental health care across the rural Ozarks. Common therapy concerns include anxiety, depression, faith and religious identity, family and relationship issues, and the particular stresses of navigating mental health care in a region where stigma is gradually but meaningfully declining.
Sleep Disorder therapists in Springfield, MO Statistics
Sleep Disorder therapists in Springfield, MO average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 22% | Interpersonal Therapy (IPT) |
| 22% | Psychodynamic Therapy |
| 20% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 37% | Teen |
| 20% | Children |
Client Focus
| 45% | Women |
| 37% | Men |
| 33% | Military / Veterans |
| 31% | LGBTQ+ |
| 20% | Jewish |