Acceptance and Commitment Therapy therapists in St. Louis, Missouri MO
My main objective is for you to achieve your goals for growth and to attain your ultimate potential. I create a warm and supportive environment so you can explore and accomplish your best self!
10 Years Experience
If you’re feeling stuck, isolated, disconnected from others, distracted, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with adults between the ages of 18-40 who are experiencing anxiety and depression. Many of my clients are early or mid-career professionals balancing the competing demands of work, family, and friends. My specialties go along with associated challenges in this group: boundaries and relationships, guilt, overthinking, perfectionism, social anxiety, and inattention/problems focusing.
8 Years Experience
Psychologist, PsyD, LPC, Postdoctoral Fellows
Atlas Behavioral Health is a growing private practice in Chicago that provides outpatient therapy to adults, children/adolescents, couples, families, and groups. Our practice strives to be anti-racist, to consciously build a team that possesses a multitude of perspectives and positionalities, and to support more marginalized clinicians in concerted ways. - Atlas was started by two psychologists, Dr. Sheila Collins & Dr. Lindsey Hovan. Both clinicians have over ten years of specialized experience in a host of different areas. At Atlas, we pride ourselves on being approachable, empathic, and collaborative. We are trained in evidence-based approaches and are able to support you in creating, tracking, and achieving the goals you set for yourself. We hope you’ll meet with us to learn more about our practice and find a good fit for your needs!
15 Years Experience
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
20 Years Experience
Psychologist, Ph.D, Clinical Psychologist
I have been a clinical psychologist for my entire professional career. I began seeing patients beginning in 2010, and have continued to do so with dedication and passion ever since. I was drawn to this profession because I desire to help others. I chose to pursue my doctorate because I wanted to research and be trained in the most effective ways to accomplish this. Being trained in a number of evidence-based interventions, I work to utilize the approach that is the right fit for YOU as an individual; I aim to provide evidence-based skills and tools to help you to feel empowered to manage your symptoms in the context of a caring and supportive therapeutic space.
8 Years Experience