Anger Management therapists in Troy, MO
Browse Anger Management therapists in Troy, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ingrid McCarty
Licensed Clinical Social Worker, M.S.W., L.C.S.W., A.C.S.W.
Ingrid offers real-life solutions to resolve the roadblocks that stand in your way to happiness and inner peace. Each individual's life experience is unique and therefore each therapeutic approach is specifically designed with your personal goals guiding the process.
33 Years Experience
In-Person Near Troy, MO
Anger Mgmt
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior.
It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.
5 Years Experience
Online in Troy, MO
Anger Mgmt
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Troy, MO
Anger Mgmt
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I do evidenced-based work informed by CBT and DBT modalities. As mental health professionals, we find that many of the difficulties people face with managing anger have to do with the relationship between thoughts/feelings and behavior. It is necessary to look at what other emotions anger masks, and work on becoming more mindful of one's physical evidence of becoming angry so that different choices can be made sooner once one becomes visibly angry. Often, I meet with people who feel out of control in their lives and become angry when they are also hurt by the way they are treated by others. Sometimes, people were not allowed to sit with or express their feelings as a child and this leads to their not knowing what they are feeling at all, or they try to numb anger with substances or other compulsive behavior. When I work with clients on anger management, I always have them start with tracking their angry thoughts and branch out from here since that tells us what their underlying beliefs and fears are, whether the anger is directed inward or outward, and what purpose allowing themselves to be socially inappropriate with the anger may serve in accomplishing often unconscious goals or social outcomes.
26 Years Experience
Online in Troy, MO
Anger Mgmt
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Troy, MO
Anger Management therapists in Troy, MO Statistics
Anger Management therapists in Troy, MO average 17 years of experience and charge around $198 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Psychodynamic Therapy |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 49% | Teen |
| 26% | Children |
Client Focus
| 49% | Men |
| 49% | Women |
| 41% | LGBTQ+ |
| 36% | Military / Veterans |
| 27% | Christian |