Compassion-Focused Therapy (CFT) therapists in Troy, MO
Browse Compassion-Focused Therapy (CFT) therapists in Troy, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Troy, MO
CFT
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
Life can feel overwhelming, whether you're a child struggling to express emotions, a teen navigating social pressures, or an adult facing anxiety, relationship challenges, or the unique experience of being a Highly Sensitive Person. I offer a compassionate and creative approach to therapy, providing a safe and supportive space where you or your child can feel heard, understood, and empowered.
For children and teens, I specialize in online play therapy, using play and creativity as a natural way for them to process emotions and develop coping skills. For adults, I tailor therapy to your needs, incorporating understanding, conversation, reflection, education, skill-building, thought-based techniques, body-based techniques, and creative expressive techniques such as art, music, and sand tray, to help you gain insight, build confidence, improve relationships, and find relief from stress and self-doubt.
My approach is client-centered, meaning therapy is guided by what works best for you or your child. Together, we’ll explore challenges, uncover strengths, and create practical steps toward a more balanced, fulfilling life.
11 Years Experience
Online in Troy, MO (Online Only)
CFT
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Welcome! I'm Dr. Allyson Fellows, a licensed clinical psychologist, at Davenport Psychology, based in Sarasota, FL. With a Psy.D. in Clinical Psychology from Alliant International University and extensive postdoctoral training, I specialize in providing compassionate and evidence-based therapy to individuals seeking support for anxiety, depression, trauma, and relationship issues.
At my practice, I offer a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My approach is integrative, combining cognitive-behavioral therapy (CBT), mindfulness techniques, and attachment principles to tailor treatment to your unique needs.
Whether you're navigating life's challenges or striving for personal growth, I'm here to help you achieve your goals. Let's work together to create a path towards healing and well-being.
Contact me today to schedule a consultation and take the first step towards a healthier, happier you.
8 Years Experience
Online in Troy, MO
CFT
Kieri Olmstead
Marriage and Family Therapist, LMFT
If you're looking for someone to validate everything you're already thinking, I'm probably not your therapist. But if you're ready to actually look at what's keeping you stuck — in your relationships, your patterns, your story — then we might be a really good fit. I'm a Licensed Marriage and Family Therapist with five consecutive years recognized as Kansas City's top couples therapist, pre-marital counselor and marriage and family therapist by KC Magazine, The Pitch KC and the Kansas City Star. I work with individuals, couples and families who are done just surviving and ready to understand themselves at a deeper level. Therapy here is warm, direct and honest — sometimes uncomfortably so. That's the point.
9 Years Experience
Online in Troy, MO
CFT
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embodied Sovereignty Therapy
I’m here to support you! I believe that you are more than what has happened to you, the roles you have learned to carry, or the ways you have adapted to survive. Therapy can offer a space to reconnect with yourself beneath those experiences, while honoring the wisdom, complexity, and humanity you already bring with you.
I approach my work with you with curiosity, compassion, intuition, and deep respect for your autonomy. My intention is to offer a relationship and space where you can feel seen and supported, listen more deeply to yourself, and explore what becomes possible when you have greater access to awareness, choice, and your own embodied wisdom.
17 Years Experience
Online in Troy, MO (Online Only)
Compassion-Focused Therapy (CFT) therapists in Troy, MO Statistics
Compassion-Focused Therapy (CFT) therapists in Troy, MO average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (75%), and Depression (70%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
41%
Offer sliding scale
44%
Gender ID
| 81% |
Female |
|
| 18% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Stress |
| 70% | Depression |
| 64% | Self Esteem |
| 55% | Women's Issues |
| 52% | Trauma and PTSD |
| 48% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 48% | LGBTQ+ |
| 41% | Men |
| 22% | Hispanic / Latino |
| 20% | Black / African American |