Relationship and Marriage Counseling therapists in Moscow, Russia RU

Relationship and marriage issues are common problems that many couples face at some point in their lives. They can cause distress, dissatisfaction, and conflict in the relationship, affecting not only the couple but also their children, family, and friends. Working with a therapist can help couples overcome their difficulties and improve their relationship quality and satisfaction. I work with couples using an integrative behavioral couple therapy (IBCT) approach. IBCT is a form of couple therapy that combines cognitive-behavioral techniques with acceptance and mindfulness strategies. It aims to help couples change their problematic behaviors, as well as accept and appreciate their differences. IBCT also helps couples enhance their emotional connection and intimacy. In addition, I use a protocol of Experiential Psychotherapy with couples (EPC). Is a form of therapy that focuses on the emotional experiences of the partners in the relationship. It helps couples explore and express their feelings, needs, and desires, as well as understand and empathize with each other. EPC also helps couples develop new ways of relating and communicating, based on authenticity, respect, and compassion. EPC is based on the principles of humanistic psychology, which emphasize the potential for growth and change in every person. EPC is influenced by the work of Carl Rogers, Virginia Satir, Eugene Gendlin, and Leslie Greenberg. The process of couple therapy usually starts with getting to know the history of the couple, formulating the goals of the therapy, and assessing the strengths and weaknesses of the relationship. This can take 2-4 sessions. The average duration of couple therapy is 4-6 months. This is the length of time that allows for noticeable results. The duration of couple therapy can be shorter or longer, depending on the needs of the couple.