Trauma and PTSD therapists in Moscow, Russia RU

Trauma and PTSD therapy is a form of therapy that helps people who have experienced a traumatic event or a series of traumatic events in their lives. Trauma can be any event that causes intense fear, horror, or helplessness, such as abuse, violence, accidents, natural disasters, war, etc. Trauma can have lasting effects on the psychological and physical health of the survivors, such as post-traumatic stress disorder (PTSD) or complex PTSD (C-PTSD). PTSD and C-PTSD are conditions that involve symptoms such as re-experiencing the trauma, avoiding reminders of the trauma, negative changes in mood and cognition, and increased arousal and reactivity. Before starting therapy or in the process of starting work with a psychotherapist, you can also undergo additional diagnostics by a psychiatrist. For diagnosing PTSD, C-PTSD, or personality disorder. This can help in choosing the approach that is best suited for your condition. For clinical PTSD and C-PTSD, the format of Prolonged Exposure (PE) may be suitable. This is a short-term, structured method of work aimed at working with PTSD. It helps survivors gradually confront the traumatic memories and situations that cause fear and distress. It helps survivors reduce their symptoms and regain control over their lives. The recommended format of meetings for Prolonged Exposure is 90 minutes, instead of the standard 50 minutes. If you have been diagnosed with a personality disorder (which can develop as a reaction to permanent stress in childhood or experience of abusive relationships in childhood). Or there are some personality traits that interfere with your life and you think they developed as a reaction to childhood trauma. Schema therapy may suit you more. This is a long-term therapeutic approach that helps change personality traits that have formed as a reaction to traumatic developmental experience. Such personality traits could be useful to you in childhood or adolescence; as a way to survive and cope with stress. But in adulthood, these habitual patterns can act destructively. And require long-term and thorough work. If you are interested in trauma and PTSD therapy, please contact me for more information and consultation. I am a professional psychotherapist with experience and expertise in this field. I can help you overcome your trauma and improve your well-being and happiness.