Cognitive Behavioral (CBT) therapists in Grand Island, Nebraska NE
Cognitive Behavioral (CBT)
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Cognitive Behavioral (CBT)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
5 Years Experience
Cognitive Behavioral (CBT)
Reginald K. Riggins
Psychologist, PhD
My practice uses evidence-based techniques to assist those with mental health concerns. I provide an informative and collaborative approach to help potential clients reach both their short-term and long-term goals. I believe in skill building as an important aspect of achieving sustained change.
5 Years Experience
Cognitive Behavioral (CBT)
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience
Cognitive Behavioral (CBT)
Dr. Nicole Parkes
Psychologist, PsyD
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
8 Years Experience