Internal Family Systems (IFS) therapists in Sandown, New Hampshire NH
Sandown Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 65% | Stress |
| 65% | Depression |
| 60% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Sandown, NH. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
24 Years Experience
Online in Sandown, New Hampshire (Online Only)
Internal Family Systems (IFS)
Hannah Benedetti
Psychologist, PsyD
My focus is on supporting clients as they explore their stories, challenges, and patterns of behavior. Whether you’re beginning to uncover the source of your struggles or have been engaged in this work for some time, I take a flexible approach. I adjust to where you are in the process, using strategies that fit your individual needs. Together, we’ll make sense of your experiences—looking closely at attachment, thinking patterns, relationships, and different parts of your identity. Along the way, we can also integrate practical skills and tools to strengthen daily coping and overall well-being.
I work with adult and older adult individuals, with an emphasis on trauma (from longstanding or intense trauma to highly stressful life events), relationship concerns, attachment difficulties, stress, anger, anxiety, and depression. I also specialize with the unique challenges that come with caregiving, individuals that are experiencing divorce/contemplating divorce, and children of parents with personality disorder traits. *I do not do couples or family therapy at this time.*
12 Years Experience
Online in Sandown, New Hampshire
Internal Family Systems (IFS)
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
🧠 Specialized Support: Neuro-Affirming Therapy for Resilience and Healing
I am a licensed psychotherapist who, drawing on over ten years of specialized experience and my personal journey with AUDHD (Autism and ADHD), is dedicated to helping adults heal from complex challenges.
I offer focused support for individuals grappling with:
Neurodiversity (ADHD and Autism)
Trauma and Narcissistic Abuse
Addictions and Chronic Stress
Anxiety and Chronic Pain
If you suspect you are neurodivergent, as I am, I welcome the opportunity to connect and explore your unique experience.
My Integrative Approach
My practice blends clinical expertise with advanced body-mind techniques to foster resilience, self-discovery, and deep inner peace:
Clinical Modalities: Integrating traditional talk therapy with powerful, evidence-based methods such as EMDR (Eye Movement Desensitization and Reprocessing)
Shutterstock
, IFS (Internal Family Systems) , mindfulness, and somatic practices.
Conscious Awareness: Utilizing techniques to cultivate awareness and access the inner resources that lead to calm and strength.
I offer a safe, supportive space dedicated to empowering you toward a brighter, balanced future. Seeking support takes courage, and I am here to listen and guide you.
Services are available securely online in Indiana, Illinois, New Hampshire, Arizona, and Texas.
🔒 Important Practice Notes and Disclaimers
Session Integrity and AI Consent
As a veteran, I prioritize systems that ensure accuracy and support, which includes secure record-keeping. All session recordings are automatically transcribed using a secure, HIPAA-compliant AI service. Your consent to this transcription is required for treatment.
Emotional Support Animal (ESA) Letter Assessments
ESA letter assessments are available for $250. This fee includes all assessment tools and clinical labor for writing the letter.
Prerequisites: You must demonstrate a history of trying other appropriate treatments for your condition, such as medication and therapy.
Disclaimer: The assessment is a thorough clinical necessity evaluation and is not a guarantee that a letter will be written.
Integrity: Please understand this is a clinical process. Do not pursue this assessment if your primary goal is solely to circumvent a no-pet policy in housing.
9 Years Experience
Online in Sandown, New Hampshire (Online Only)
Internal Family Systems (IFS)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Are you a high achiever who often feels overwhelmed and frustrated? Do you struggle with managing your time effectively and find yourself procrastinating? Even though it may seem like you have everything under control, inside, you're hard on yourself and feel disappointed. You might lack confidence and frequently second-guess your decisions. I work with high achievers and professionals who want to set better boundaries, build confidence, and elevate their careers to the next level.
8 Years Experience
Online in Sandown, New Hampshire
Internal Family Systems (IFS)
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
8 Years Experience
Online in Sandown, New Hampshire (Online Only)