Internal Family Systems therapists in South Hooksett, New Hampshire NH
We are proud to feature top rated Internal Family Systems therapists in South Hooksett, NH. We encourage you to review each profile to find your best match.
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Internal Family Systems
Mindful Holistics
Licensed Mental Health Counselor
Accepting New Patients over 16! Please send request through our website contact form for faster and easier appointment scheduling.
Are you and/or your teenager feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, art based, mindfulness based, somatic, or movement/yoga based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of PTSD, anxiety, autism, or an eating disorder? Are you seeking guidance for gender identity and transgender issues? Then this practice may be right for you!
10 Years Experience
In-Person Near South Hooksett, NH
Online in South Hooksett, New Hampshire
Internal Family Systems
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
I'm Dr. Steffanie Grossman, and I'm so glad you're here! I provide individual therapy as well as brainspotting sessions to teenagers through adults, with specialties in the areas of eating disorders, gender identity, and sexual identity, as well as in working with the LGBTQIA+ community. I believe that many of our behaviors that become problematic (e.g., isolation, self-harm, disordered eating) begin as a way to cope, when we feel we have little control. From this perspective, even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to survive, whether it be during times of trauma or when you did not have room to figure out who you truly were. Now, we can collaboratively figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful and free. Together, we can help you let go of feelings of guilt and shame, and develop self-compassion while you embrace your authentic, true self. I would be honored to help you empower yourself to live the life you wish to live.
10 Years Experience
Online in South Hooksett, New Hampshire
Internal Family Systems
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
"Are you a high achiever who often feels overwhelmed and frustrated? Do you struggle with managing your time effectively and find yourself procrastinating? Even though it may seem like you have everything under control, inside, you're hard on yourself and feel disappointed. You might lack confidence and frequently second-guess your decisions. I work with high achievers and professionals who want to set better boundaries, build confidence, and elevate their careers to the next level."
8 Years Experience
Online in South Hooksett, New Hampshire
Internal Family Systems
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
14 Years Experience
Online in South Hooksett, New Hampshire (Online Only)
Internal Family Systems
Rick Rodgers
Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
With over 10 years of experience, I guide adults healing from trauma, substance abuse, and narcissistic abuse toward a fulfilling life. Through EMDR, Internal Family Systems Therapy, yoga, mindfulness, and tailored approaches, I help clients overcome challenges, fostering resilience, self-discovery, and inner peace. I offer a safe, supportive space for healing and growth, empowering individuals toward a brighter, balanced future.
9 Years Experience
Online in South Hooksett, New Hampshire (Online Only)