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Solution-Focused Brief Therapy (SFBT) therapists in Colonia, NJ

Colonia Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$189

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

86% Anxiety or Fears
78% Depression
61% Stress
58% Self Esteem
55% Trauma and PTSD
53% Loss or Grief
47% Relationship and Marriage Counseling
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Colonia. We encourage you to review each profile to find your best match.
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Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Solution-Focused Brief Therapy (SFBT)

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly. We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.  
29 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ
New Brunswick, New Jersey therapist: Jerome Wright, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Jerome Wright

Licensed Clinical Social Worker, LSW
My therapeutic approach, rooted in empathy and cultural humility, centers on creating a safe and inclusive environment for individuals to explore their authentic selves. I integrate modalities such as mindfulness-based cognitive therapy, DBT, and psychodynamic therapy among other approaches to empower clients in their healing journey.  
2 Years Experience
Online in Colonia, NJ (Online Only)
Jersey City, New Jersey therapist: Arlene Joseph- Traveling Minds Inc., licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Arlene Joseph- Traveling Minds Inc.

Licensed Clinical Social Worker, LCSW
Hi there! I'm Arlene, a Licensed Clinical Social Worker (LCSW) specializing in anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional, as well as a Certified Mental Health and Nutritional Clinical Specialist. I'm located in the heart of Jersey City, NJ. I am dedicated to helping individuals navigate life's challenges through evidence-based client-centered approaches. I help my clients develop coping mechanisms, enhance their relationships, and find greater peace of mind. In therapy sessions, I focus on building a strong therapeutic relationship, where clients feel heard, understood, and supported. If you're ready to take the first step towards a happier and healthier life, I encourage you to schedule a session by clicking my website link. I look forward to the opportunity in supporting you in your mental health journey!  
10 Years Experience
Online in Colonia, NJ (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point. Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional. Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.  
10 Years Experience
Online in Colonia, NJ (Online Only)
West Orange, New Jersey therapist: Richard Mohammed MA, LPC, NCC, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Richard Mohammed MA, LPC, NCC

Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true. For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle. I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.  
10 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, prisons and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.  
14 Years Experience
Online in Colonia, NJ (Online Only)
Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Solution-Focused Brief Therapy (SFBT)

Brielle Layden

Marriage and Family Therapist, LMFT
Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.  
11 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ
Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully. I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).  
20 Years Experience
Online in Colonia, NJ (Online Only)
Jersey City, New Jersey therapist: Ylenia Martinez, counselor/therapist
Solution-Focused Brief Therapy (SFBT)

Ylenia Martinez

Counselor/Therapist, LPC
I am a trauma‑informed therapist with advanced training in sexology who helps adults heal how trauma, culture, and identity shape their relationships, bodies, and sex lives. I work especially well with clients who “hold it all together” for everyone else while feeling anxious, shut down, or disconnected inside. In our work, we make room for the parts of you that have had to stay small or silent around desire, boundaries, faith, family, or reproductive experiences so you can move from survival mode toward more safety, choice, and aliveness in your own life.  
6 Years Experience
Online in Colonia, NJ (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Solution-Focused Brief Therapy (SFBT)

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in Colonia, NJ (Online Only)