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Acceptance & Commitment Therapy (ACT) therapists in Florham Park, NJ

Florham Park Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$198

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

88% Anxiety or Fears
72% Depression
58% Trauma and PTSD
56% Stress
45% Social Anxiety
42% Loss or Grief
42% Self Esteem
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Florham Park. We encourage you to review each profile to find your best match.
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Chatham, New Jersey therapist: Robyn Harris, psychologist
Acceptance & Commitment Therapy (ACT)

Robyn Harris

Psychologist, Psy.D.
Feeling stuck in cycles of anxiety, intrusive thoughts, second-guessing, and endless “what if” spirals—or burned out from the stress of high expectations and carrying the mental load—can be overwhelming and exhausting. On the outside, you probably look like you’ve got everything together, but on the inside, you may feel like a mess. Whether you’re a new parent, recently graduated from college, going through a relationship change, or simply feeling stuck, I use evidence-based therapy, including CBT, ERP, and mindfulness, to help you reclaim your life, reconnect with your values, and build skills for long-term well-being.  
10 Years Experience
Online in Florham Park, NJ (Online Only)
Millburn, New Jersey therapist: Silvina Falcon - Levine, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Silvina Falcon - Levine

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Welcome! I applaud your decision to improve the quality of your life. I look forward to meeting you and join in your journey towards healing and personal success. Together we will design a path to learn tools to manage anxiety, obsessions, intrusive thoughts and distress. I look forward to helping you attain your personal goals .  
33 Years Experience
In-Person Near Florham Park, NJ
Online in Florham Park, NJ
New York City, New York therapist: Lenny Gallo, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Lenny Gallo

Licensed Clinical Social Worker, LCSW
Living with intrusive thoughts, constant mental noise, compulsive behaviors, or unresolved pain can make it feel like you’re trapped in patterns you can’t escape. If you’re ready to do meaningful work and want a therapist who is direct, genuine, and grounded, I’m here for that. My approach is straightforward but deeply compassionate—we’ll take an honest look at what’s keeping you stuck and develop practical tools that support lasting change. I work extensively with OCD, anxiety, panic, trauma, men’s issues, body dysmorphia, LGBTQIA+ concerns, and the unique pressures faced by those in creative and entertainment fields.  
13 Years Experience
Online in Florham Park, NJ (Online Only)
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, prisons and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.  
14 Years Experience
Online in Florham Park, NJ (Online Only)
Jersey City, New Jersey therapist: Arlene Joseph- Traveling Minds Inc., licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Arlene Joseph- Traveling Minds Inc.

Licensed Clinical Social Worker, LCSW
Hi there! I'm Arlene, a Licensed Clinical Social Worker (LCSW) specializing in anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional, as well as a Certified Mental Health and Nutritional Clinical Specialist. I'm located in the heart of Jersey City, NJ. I am dedicated to helping individuals navigate life's challenges through evidence-based client-centered approaches. I help my clients develop coping mechanisms, enhance their relationships, and find greater peace of mind. In therapy sessions, I focus on building a strong therapeutic relationship, where clients feel heard, understood, and supported. If you're ready to take the first step towards a happier and healthier life, I encourage you to schedule a session by clicking my website link. I look forward to the opportunity in supporting you in your mental health journey!  
10 Years Experience
Online in Florham Park, NJ (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point. Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional. Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.  
10 Years Experience
Online in Florham Park, NJ (Online Only)
Newark, New Jersey therapist: Dr. Cassandra Hutchins, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Cassandra Hutchins

Psychologist, Psy.D.
I understand that seeking out a mental health professional can be a difficult and sometimes intimidating step, and I’m committed to making the process as comfortable and supportive as possible. My goal is to provide confidential, compassionate care while paying close attention to your unique needs and experiences, ensuring that our work together feels personal, meaningful, and effective. I’m a Licensed Psychologist (NJ #6032) with a B.A. in Psychology from Rutgers University and a Psy.D. in Clinical Psychology from Capella University. Over the years, I’ve worked in both private practice and community mental health settings, supporting individuals through challenges such as depression, anxiety, trauma, traumatic brain injury, and involvement with child protective services. My approach integrates evidence-based therapy with a holistic perspective that considers the connection between mind, body, and spirit. I believe in creating a safe, empathetic space where you can process, heal, and grow because your mental and emotional wellbeing deserves thoughtful, individualized care.  
17 Years Experience
Online in Florham Park, NJ (Online Only)
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available. Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.  
39 Years Experience
In-Person Near Florham Park, NJ
Online in Florham Park, NJ
Chester, New Jersey therapist: Wellness Hills Mental Health Treatment New Jersey, treatment center
Acceptance & Commitment Therapy (ACT)

Wellness Hills Mental Health Treatment New Jersey

Treatment Center
Your Journey To Wellness.  
1 Years Experience
In-Person Near Florham Park, NJ
Online in Florham Park, NJ
Hasbrouck Heights, New Jersey therapist: Cara Capasso-Murray, Nourishing Hope Psychotherapy, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.  
6 Years Experience
Online in Florham Park, NJ (Online Only)