Stress therapists in Jackson, New Jersey NJ
Jackson Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
We are proud to feature top rated Stress therapists in Jackson. We encourage you to review each profile to find your best match.
Stress
New Path Therapy
Licensed Professional Counselor
Our therapists work with individuals who are feeling overwhelmed by the demands of work, relationships, or life in general. Chronic stress can take a toll on both mental and physical health, and our approach focuses on helping clients develop effective coping strategies to manage stress in healthy ways. Through evidence-based techniques such as mindfulness, cognitive-behavioral therapy (CBT), and relaxation exercises, we guide clients in identifying stress triggers, shifting negative thought patterns, and building resilience. We help individuals regain control over their stress, improve emotional well-being, and find a greater sense of balance and peace in their daily lives.
16 Years Experience
Online in Jackson, NJ New Jersey (Online Only)
Stress
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
When you’re feeling overwhelmed, it’s normal to experience a mix of emotions—like anxiety, fear, anger, sadness, or frustration. Over time, these feelings can build up, sometimes leading to physical symptoms and making it even harder to cope.
Through psychotherapy, we can work together to understand what’s causing your stress and develop healthier ways to manage it, so you can feel more grounded, supported, and in control.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
Online in Jackson, NJ New Jersey (Online Only)
Stress
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?
24 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey
Stress
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.
11 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey
Stress
Megan Shurtleff
Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.
6 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey
Stress
GoMo Health
Treatment Center
GoMo Health’s Stress and Caregiver Wellness pathways leverage our proprietary BehavioralRx® framework to provide personalized, real-time support for managing everyday stress and caregiver fatigue. Participants receive timely mobile prompts, mindful self-care tips, quick relaxation exercises, and structured check-ins delivered via our virtual Personal Concierge™ and secure chatbot—helping to reduce stress and enhance well-being exactly when it matters.
In our Caregiver Compass program, digital engagement resulted in a 6% reduction in stress, alongside a 35% drop in depression and a 74% decrease in isolation—highlighting significant resilience gains. These science-based, bite-sized interventions are designed for scalability, cultural inclusivity, and integration into daily life.
If you’re looking for structured, accessible stress management that fits anywhere—powered by behavioral science and delivered in-the-moment—GoMo Health offers a proactive and effective digital solution.
15 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey
Stress
Kelly L. Dauber
Counselor/Therapist, LPC, EMDR Trained Therapist
Hello, I am Kelly, a licensed professional counselor in the state of New Jersey. I am trained in EMDR [Eye Movement Desensitization and Reprocessing]. I operate with a solution-focused methodology. I provide strategies that assist you to move beyond your current self into your authentic version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain.
I will give you the tools and teach you how to apply them to effectively change your life. The end goal: to stop running in circles around the preverbal therapy wheel. The sole intention is to “walk alongside” you as you learn to heal yourself. Are you ready to take the first step in this journey?
7 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey
Stress
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
18 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey
Stress
Arkeria Robertson
Licensed Professional Counselor, LPC, NCC
Stress can build up quietly and leave you feeling overwhelmed, tense, or emotionally drained. I help clients understand how stress is showing up in their thoughts, emotions, and daily routines while developing practical ways to manage it more effectively.
9 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey
Stress
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Chronic stress in men often shows up as anger, anxiety, sleep disruption, or compulsive coping rather than conscious overwhelm. I help men whose nervous systems stay stuck in high gear due to pressure, trauma, or unrealistic internal demands. Therapy focuses on restoring regulation and control so stress no longer dictates behavior or relationships.
15 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ New Jersey