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Social Anxiety therapists in Ocean Acres, NJ

We are proud to feature top rated Social Anxiety therapists in Ocean Acres. We encourage you to review each profile to find your best match.
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Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
Social Anxiety

New Path Therapy

Licensed Professional Counselor
We help individuals overcome the fear and discomfort that can arise in social situations, whether it's speaking in public, meeting new people, or participating in group settings. Social anxiety often stems from a fear of judgment or rejection, but our approach is designed to help clients challenge these fears and build greater confidence in their social interactions. Using evidence-based therapies like cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we work with clients to identify and reframe negative thought patterns, gradually reduce avoidance behaviors, and develop effective coping strategies. Our goal is to empower individuals to feel more comfortable in social situations, build stronger connections with others, and ultimately embrace life with less fear and greater self-assurance.  
16 Years Experience
Online in Ocean Acres, NJ (Online Only)
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
Social Anxiety

Guy J Iacono

Licensed Clinical Social Worker, LCSW
Social anxiety is more than shyness or being introverted. It is a persistent fear of being judged, embarrassed, or seen in a negative light that makes ordinary social situations feel genuinely threatening. For many men, it shows up as dreading conversations, avoiding situations where attention might land on them, replaying interactions afterward looking for what went wrong, or holding back in professional and personal settings in ways that quietly limit their lives. The frustrating part is that social anxiety often coexists with real capability. Many of the men I work with are intelligent, self-aware, and accomplished in other areas. The anxiety is not about lacking social skills. It is about a deeply ingrained pattern of threat perception that fires in situations where it does not need to, and a set of avoidance behaviors that provide short term relief while making the anxiety stronger over time. In our work together, we get specific about where social anxiety is showing up, what is driving it, and what it is costing you. We work on the thought patterns that fuel it, build practical skills for navigating the situations you have been avoiding, and develop a more grounded and realistic way of relating to other people and to yourself in social contexts. My approach is direct and structured. I do not believe in simply processing anxiety indefinitely. I believe in building the kind of confidence that comes from actual experience, supported by the right tools and a clear plan for getting there. If social anxiety has been holding you back and you are ready to address it, I invite you to schedule a free 15-minute consultation.  
10 Years Experience
In-Person Near Ocean Acres, NJ
Online in Ocean Acres, NJ
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Social Anxiety

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Social anxiety can be potentially crippling, depending on how strong it is in an individual person. Depending on their particular profile, I will help them better understand themselves, how they may see themselves unconsciously, and what their fears are in engaging with others socially. If they are prescribed medication I may ask to collaborate with this provider.  
27 Years Experience
Online in Ocean Acres, NJ
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Social Anxiety

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.  
25 Years Experience
Online in Ocean Acres, NJ (Online Only)
Saratoga Springs, New York therapist: Lauren Palumbo, licensed mental health counselor
Social Anxiety

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do you want connection but find yourself caught in cycles of overthinking, self-doubt, or avoidance? Social interactions might feel overwhelming, where the fear of judgment holds you back from being fully yourself. In our work together, we’ll help you feel safer in your own skin, more confident in your relationships, and able to show up in your life the way you truly want to.  
4 Years Experience
Online in Ocean Acres, NJ (Online Only)

Social Anxiety therapists in Ocean Acres, New Jersey Statistics

Social Anxiety therapists in Ocean Acres, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

39%

Offer sliding scale

35%

Gender ID

59% Female
37% Male
3% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
32% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
31% Dialectical Behavior Therapy (DBT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
75% Young Adult
54% Senior
48% Teen
22% Children

Client Focus

52% Women
37% Men
37% LGBTQ+
25% Military / Veterans
21% Jewish