Anger Management therapists in Smithville, New Jersey NJ
Anger Management
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Anger Management
Jose Diaz
Licensed Professional Counselor, LPC, LMHC, LCMHC
As an anger management therapist, I help individuals understand and manage their anger effectively. Through a collaborative approach, I assist clients in identifying the root causes of their anger and developing personalized strategies for coping. I employ cognitive-behavioral techniques, mindfulness practices, and psychoeducation to help clients recognize anger triggers and regulate their emotions. In a supportive and non-judgmental environment, clients learn to challenge irrational thoughts and develop healthier responses to stressors. Ultimately, my goal is to empower clients to navigate relationships and life's challenges with greater resilience and emotional control.
17 Years Experience
Anger Management
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
Anger Management
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
24 Years Experience
Anger Management
Damalie Namale , Forerunner Counseling LLC
Counselor/Therapist, MA.PCC
Anger management encompasses a range of therapeutic techniques and strategies aimed at recognizing, understanding, and effectively managing feelings of anger. Counseling helps individuals develop the skills to express their emotions in constructive ways, resolve conflicts, and cultivate a sense of inner calm. Through counseling, individuals can explore the root causes of their anger, whether stemming from past experiences, stress, or unresolved issues. Techniques such as cognitive restructuring, relaxation exercises, and communication skills training are often employed to help individuals gain control over their emotional responses and foster healthier relationships.
If you need further details on specific anger management techniques or approaches used in counseling, feel free to book a consultation.
9 Years Experience