Sikh therapists in Springfield Township, New Jersey NJ

“In the beginner’s mind there are many possibilities; in the expert’s mind there are few.” This Zen Buddhist quote guides my way of being a therapist. I strive to keep a “beginner’s mind”: to stay curious, open, and humble. To not assume things, or forget the uniqueness of every person and situation I encounter as a therapist. My aim is to stay present to what is happening, not to “fix” you or tell you how to live, but to use my awareness to help you find your own answers and to define your own path. We’re just going to talk. To slow down, be present, and to notice thoughts, emotions, and patterns. We’ll be real and we’ll be honest. You can express yourself without pressure and without fear of judgement here. The next step is to just reach out: call, email, or visit my website to book an initial consultation. I look forward to talking with you.