Sleep Disorder therapists in Rio Rancho, New Mexico NM
Rio Rancho Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$186
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Hypnotherapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 22% | Narrative Therapy |
| 22% | Motivational Interviewing (MI) |
| 22% | Experiential Therapy |
| 22% | Somatic Therapy |
We are proud to feature top rated Sleep Disorder therapists in Rio Rancho. We encourage you to review each profile to find your best match.
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The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Sleep difficulties such as insomnia and disrupted sleep patterns can significantly affect mood, concentration, and overall well-being. Therapy can help identify underlying factors contributing to sleep problems while developing practical strategies to improve sleep habits and restore healthier patterns. Rena Hoskins LPCC is certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based treatment specifically designed to help individuals overcome chronic insomnia and improve sleep quality.
9 Years Experience
In-Person in Rio Rancho, NM 87124
Online in Rio Rancho, NM New Mexico
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Continuous, restful sleep is an absolute must. We are unable to store sleep, i.e. take power naps thinking we are good to go. Too many of us are sleep deprived. I am pleased to share I have attended a comprehensive training on Cognitive Behavioral Therapy for Insomnia, or CBT-I.
15 Years Experience
Online in Rio Rancho, NM New Mexico (Online Only)
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Rio Rancho, NM New Mexico
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Rio Rancho, NM New Mexico (Online Only)
Stephanie McCray CCHt
Hypnotherapist, Certified Clinical Hypnotherapist
Sleep is where the body heals, the mind integrates, and the spirit resets. But when chronic stress or internal chatter disrupts rest, it's time for a deeper solution. I offer a calming and restorative path through hypnosis, guiding clients into tranquil states that allow the nervous system to recalibrate.
Together, we'll soften tension, reframe sleep-related fears, and gently train your subconscious to embrace rest as a natural, nourishing rhythm of life. Let's help you drift-and stay-in peaceful slumber.
6 Years Experience
Online in Rio Rancho, NM New Mexico (Online Only)